Beyond The Kill
EP 421 Quick and Dirty with Wardo - Your Hamstrings Aren’t Worth a Stretch
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:44
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Sinopsis
Wardo builds on the last two podcasts regarding the low-back but now gives you some tools to figure out if your hamstrings are actually tight and part of the problem. Spoiler alert they probably aren’t. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Use Code BTKSHIP to get free shipping on the ultra-lightweight Javelin Bipod or, any other Spartan Precision Equipment products and accessories, at www.javelinbipod.com.