God Is Not Fair?

If we want to control our thoughts, positive self-talk is the place to start. We generally have only two types of thoughts - 1. those who constrict us and 2. those who expand us. No prize for guessing that negative thoughts constrict us and positive thoughts expand us. And this impact/effect is seen in our physical and mental behavior as well. In today's episode, I have discussed how to choose the thoughts that provide a little more space for us. And, there is a surprise for you towards the end of the episode. I'm sure you'll enjoy it. See you soon! Jai Hind Vivek www.thevivek.in #mentalhealth #mentalhealthpodcast