Holistic Survival Show

Today's Flash Back Friday comes from Episode 188, originally published in November 2013. Dr. Erica Kosal is the founder of “Bounce to Resilience” and author of “Miracles for Daddy: A Family’s Inspirational Fight against a Modern Medical Goliath." She's also a blogger for "Traveling Troubled Times." Dr. Kosal discusses if stress contributes to outbreaks of disease. She explains the connection between wellness and a healthy internal environment. She also shares how one can get their internal body in the best "fighting" form possible. Website: www.BounceToResilience.com