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692 - Harnessing Equanimity to Conquer Borderline Business Burnout
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:05
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Sinopsis
Harnessing Equanimity to Conquer Borderline Business Burnout Business burnout is an all-too-common occurrence for many entrepreneurs and business owners. It’s a state of exhaustion, stress, and frustration that can lead to decreased productivity and the inability to stay focused and motivated. If not dealt with, physical and mental health problems can manifest. I know what it feels like to experience business burnout. I’ve been there, done that, and have almost died from it. It’s a crushing feeling knowing that you’ve put in every ounce of time, effort and energy that you have to offer into something, only to feel like you are spinning your wheels and not getting very far. My two week trip to the hospital, in January 2009, was a wake-up call for me to realize that taking on too much and pushing yourself too hard can have severe consequences. As I look back on my life, I realize that I didn't need to work harder, I simply needed a better state of mind to work from. We al