One Minute Mindfulness
OMM 29: A short guided meditation practice
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:39
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Sinopsis
Join Vikki as she guides you through a short meditation practice that you can use in your everyday to feed and fuel your emotional wellbeing. This practice is easy, fun and can be done in a few minutes or extended to as long as you’d love to linger in this beautiful ritual. Enjoy! The post OMM 29: A short guided meditation practice appeared first on The Wellness Couch.