One Minute Mindfulness

In today’s episode Natalie reveals how her OMM practice helped her navigate some life and job changes with surprising ease and calm.  The girls also explore some fabulous questions from our ‘ommling’ community and Vikki shares why there is great value in thinking more like a zebra! The post OMM 14 : QandA and the value of channelling our inner Zebra! appeared first on The Wellness Couch.