One Minute Mindfulness

In today’s episode Natalie and Vikki explore the power of attention and how it affects our relationships – in all forms.  Vikki shares some amazing daily practices to enhance and energise any relationship – in less than a minute, including her experience with ‘the 3 second kiss’ ! The post OMM 05: Redefining relationships with the power of attention appeared first on The Wellness Couch.