One Minute Mindfulness

In today’s episode, Vikki is joined by a special guest Dr Elise Bialylew, the founder and developer of Mindful in May, an online global mindfulness campaign that teaches thousands of people worldwide to meditate, whilst raising funds to build clean water projects in the developing world. Elise is a doctor trained in psychiatry, and apart from running mindful in may her passion is coaching people to reach their full potential at The Mind Life Project. Her work has been featured in the Huffington Post, New York Times, and on Australian Television. The post OMM 02: Mindful in May project – a clear mind for you and clean water for others – An interview with Dr Elise Bialylew appeared first on The Wellness Couch.