No Nonsense Nutrition's Podcast
Ep.198 Energy Flux, Getting back in the gym and is Motivation even real
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:07:54
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Sinopsis
Jonny and Brett talk about their opinion on motivation and habit building, is eating more and doing more better than eating less and doing less, and they talk about getting back into the gym after lockdown... Enjoy!
