No Nonsense Nutrition's Podcast
Ep.193 Running for weight loss with Roy Ritchie
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:18:25
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Sinopsis
This week we had the one and only Quadzilla himself, Roy Ritchie on to chat about the considerations of running for fat loss We speak about why people might not get the results they're after, what health issues might ensue, and look at what positives come from endurance events long distance running Enjoy!