No Nonsense Nutrition's Podcast
Ep.117 Tracking your macros
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:12
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Sinopsis
This week it's just Jonny and Brett. They talked about exercise selection for hypertrophy, training levels and a lot of other tangents They also talk about food selection based on Macros, whether it's a positive or negative behaviour. There's also more 'good product, bad product'.... of course ;-) Enjoy!
