No Nonsense Nutrition's Podcast
Ep.96 Energy Requirements For Life
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:44
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Sinopsis
This week the coaches talk about energy requirements in different situations like holidays, injuries and rest days. Should you keep you input and output the same or should you alter what you do to achieve your goals?