No Nonsense Nutrition's Podcast

Ep.31 Do Fad Diets Work?

Informações:

Sinopsis

The lads discuss fad diets and whether they work or whether a more traditional/sustainable approach is needed. They also go through the basics of a diet and what every good diet should include. Keep update with the team on socials: Fb- No Nonsense Nutrition IG- No Nonsense Nutrition