Stephanie Speaks

I'm back like I never left. WELCOME BACK! Welcome back! After a hiatus, I’m back with a bang, ready to dive into the topics you love with fresh perspectives, new guests, and my signature blend of insight and humor. Have you ever caught yourself saying, 'I'll start tomorrow' or 'I'll do it when the time is right'? Here's the truth: the perfect moment rarely arrives. We often hold ourselves back, waiting for the stars to align or for that surge of confidence to kick in. But what if I told you that now is the time? Right now, in this moment, is the perfect moment to take that leap, to pursue your passion, to restart that dream you once had. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

Hustle culture teaches us that there's always more -- more money to make, a bigger title or promotion and a higher wall to climb. Today, take a moment to reflect on what it is that you're after and take time to recalibrate. Stop & smell the roses! Follow me on Instagram: @vibe_with_steph  Check out my writing on Medium: https://vibewithsteph.medium.com For all your real estate needs, check out DV Real Estate Group on YouTube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

After Miami-based DJ Oscar G posts a controversial tweet about the Afro-House/Latin music trend,Vibe with Steph she jumps back into the House Music series with guest & DJ/Producer Francisco Samuel and they discuss the current fad & popularization of the underground Afro-House beats. Is there a colonization of Afro-House music? Is there DJ etiquette?  Listen and #FollowTheMusic -- Francisco shares about his experience in Tulum and spinning on the popular radio show while vacationing in Tulum.  Listen until the end and find out about upcoming projects and parties.  Bodega Beats May 21st Ticket Link: https://ra.co/events/1529799?p=vibewithsteph ---- Follow Vibe With Steph: https://www.instagram.com/vibe_with_steph/ Follow Francisco Samuel: https://www.instagram.com/franciscosamuel_dj/ Follow Bodega Beats Project: https://www.instagram.com/bodegabeatsproject/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

House music was born from the ashes of Disco after the launch of an anti-disco movement. Let's take it back to a time where House Music was the taking over the underground scene in Chicago, Detroit, and NYC.  Join me and my co-host, Party With Rey, for the month of April as we highlight House Music all month long.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

This episode turned out to be extremely candid and long. Ladies, you know how it is when you visit one of your homegirls and you open up the bottle of wine. Men, if you ever wondered what takes us forever when we meet up with our girl -- here’s a peak. Join me and one of my besties, Davida Serrano (Level 3 Hair Stylist) for some girl talk as we discuss getting older, growing pains, healing, motherhood, friendship breakups, hair, and *gasp* Will Smith slapping Chris Rock at the Oscars.  As Women's History Month comes to a close, here's your reminder to love, honor, and respect ALL women every month, every day, and every moment.  Continue to Vibe With Steph on Instagram at: https://www.instagram.com/vibe_with_steph and follow Davida at https://www.instagram.com/davida_hairstylist Check out Lorraine's House of Style in Hoboken at: https://www.instagram.com/lhsbeautysalon -- Book an appointment directly with Davida through this link. --- Send in a voice message: https://podcasters.spotify.com/pod/sh

Emotional abuse involves nonphysical behavior that belittles another person and can include insults, put down, verbal threats or other tactics that make the victim feel threatened, inferior, ashamed or degraded. Emotional abuse is still abuse.  Did you know? In the United States, it was legal for a husband to physically abuse his wife in every State until 1871 when Alabama and Massachusetts both declared wife-beating illegal. ----- Help is available | Speak with someone today | 24/7 National Domestic Violence Hotline: 800-799-7233 Languages: English, Spanish and 200+ through interpretation service ---  Small Business Shout Out: Woman-Owned  Melz Little Crumbz: 5 inch gourmet cookies (vegan and protein options available)  Order Online at www.melzlittlecrumbz.com & try one of their amazing 30+ flavors. Follow Melz Little Crumbz on Instagram: https://www.instagram.com/melz_little_crumbz/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

"A woman is the full circle. Within her is the power to create, nurture, and transform." - Diane Mariechild, Author International Women’s Day is observed annually on March 8th and celebrates the global “social, economic, cultural and political achievements of women,” according to the International Women’s Day website. The day also calls for action to advance gender equality. Join me and Professional Health Therapist, Paula Moreno Fuentes as we discuss the mental health gender disparities and the shift in social dynamics between generations. #BreaktheBias --- Contact Paula:  www.instagram.com/paula719 Email: paulamfuentes719@yahoo.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

Recent research suggests that certain psychedelic substances can help relieve anxiety, depression, PTSD, addiction and even terminal disease. The biggest misconception people have about psychedelics is that these are the very drugs that make you crazy. With a recent dramatic increase in interest in psychedelics, many people are choosing similar alternatives for their mental health like just like Will Smith, Megan Fox, Mike Tyson, and Lamar Odom, all of whom have experienced ayahuasca, psilocybin, DMT, or MDMA.  Join me as I welcome my guest and friend, Bobby Schenk who is an experienced chemist and botanist with a concentration in psychoactive plants. We will have conversations on how psychedelics can form new connections that can produce new insights within ourselves, new perspectives, and new ways of looking at the world. We also can't forget to discuss the War on Drugs in America.  Follow Bobby on Instagram at: https://www.instagram.com/bobbyh729/ Follow Fawcett Farms on Instagram at: https:

February is Black History Month and I couldn't pass up talking about my Blackness and also being Latina. Join me and my guest, Cynthia Vasquez, Founder of Clay & Clear, as we discuss growing up as Black girls in Hispanic households. From skin color to skin care, we talk about it all.  Clay & Clear is a new line of skincare products. Woman-Owned. Black Owned. Latina Owned.  Follow Clay & Clear on Instagram at www.instagram.com/clay_and_clear or visit the website at www.clayandclear.com.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

It feels good to be back! Welcoming back my soul sister @thesoulmami as we discuss the collective rebirth in the last two years. “Grief is love with nowhere to go.” Check out Episode 6 when we discussed “The Art of Turning Yourself On” https://podcasts.apple.com/us/podcast/vibe-with-steph-the-podcast-heart-mind-and-soul/id1449891232?i=1000433312585 Stay updated on events & soul shops (workshops) by following @thesoulmami on Instagram. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

--- Send in a voice message: https://anchor.fm/vibewithsteph/message

After a two year hiatus, she’s back with the vibes. Tune in weekly for a new episode as we all try to navigate through life with successes, failures, and Aha moments. Follow the podcast on your favorite podcast app and my visit my website www.vibewithsteph.com.  Follow me on Instagram: @vibe_with_steph Check out my writing on Medium: https://vibewithsteph.medium.com For all your real estate needs, check out DV Real Estate Group on YouTube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

Ways to protect your vibe, energy and soul. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

Emotional exhaustion is a chronic state of physical and emotional depletion. Apathy is an emotionless emotion. What happens when these two coincide? --- Send in a voice message: https://anchor.fm/stephaniespeaks/message Support this podcast: https://anchor.fm/stephaniespeaks/support

Loyalty is an admirable trait, but when misplaced it can put our self-respect, integrity and sanity  at risk. It may be time to reflect on relationships -- old ones and current ones. Were you the toxic one?  --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

Join me along with my guest “The Eclectic Bruja” (IG: @theeclecticbruja) as we discuss energy, cleansing, protection, spirituality, and digging deep within ourselves to not keep ourselves in a box. “Don’t let life live you.” -The Eclectic Bruja --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

When we kill our emotions, we are doing a disservice to ourselves. Don’t kill your emotions. “There are plenty of difficult obstacles in your path; don’t allow yourself to become one of them.” -Ralph Marston --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

Sometimes we need to vent a little. Here’s my two cents. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

We are all trying to find our way back home. Join me along with internationally-renowned author, speaker, lover of live, giver of love, Eliana Reyes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message

Who defined what the standard of normal is? Who has defined normal in your life? Sometimes we need to redefine the standard which we live our lives. Be weird. Be you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibewithsteph/message