Practicing Mindfulness Bundle: 5 In 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga For Beginners
- Autor: Dr Henriette Sparson and Jampa Fujii Linn
- Narrador: John Hays and Nick Dolle
- Editor: Author's Republic
- Duración: 3:14:41
Sinopsis
Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?
Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness.
Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this bundle you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.
This five-in-one bundle series includes the following audiobooks:
1. Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health
2. Transcendental Meditation: Learn Healing and Transformation Through Mindfulness Meditation
3. Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience
4. Feng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home With Positive Energy
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
Get your copy of Practicing Mindfulness Bundle: 5 in 1 Bundle today!
Capítulos
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chapter 01
Duración: 26s -
chapter 02
Duración: 14s -
chapter 03
Duración: 06min -
chapter 04
Duración: 23min -
chapter 05
Duración: 16min -
chapter 06
Duración: 13s -
chapter 07
Duración: 12s -
chapter 08
Duración: 01min -
chapter 09
Duración: 04min -
chapter 10
Duración: 04min -
chapter 11
Duración: 07min -
chapter 12
Duración: 05min -
chapter 13
Duración: 07min -
chapter 14
Duración: 13s -
chapter 15
Duración: 14s -
chapter 16
Duración: 05min -
chapter 17
Duración: 09min -
chapter 18
Duración: 03min -
chapter 19
Duración: 06min -
chapter 20
Duración: 07min