Sinopsis
I've started this Podcast channel where I'll be bringing in stories of living people who fought out the odds and contribute to the society at large. Stay tuned and please share your feedback to improve the program!!Jai HindVivek Sharma
Episodios
-
79: Speak up, It does help!!
23/11/2020 Duración: 11minHi Friends!There are certainly times we should be silent, but other times we need to get out of our comfort (or rather a pain) zones and say something.It may be wise in staying silent at times, but never speaking up about anything at all isn’t wise — its fear and this fear at times may lead to actions that are unimaginable and unpredictable. In past, we have even seen doyens of their domain like Sushant Singh Rajput, Lalit Sheth of Raj Travels, Famous TV presenter Viveka Babajee, Actress Pratyusha Banerjee, Vineet Whig of Britannica, D. Shankaran of IAS Academy, and thousands more, ending their lives abruptly. All these people had been having risen from scratch and were torchbearers to thousands of followers to them. What's shocking post their demise is that the families of all these diseased say, they didn't know what their son/daughter/husband/wife/mother/father was going through and they never told them about their ordeal. And, most of them regret, they could have done something had they known the mental s
-
77: Unleash the Power Within!
16/11/2020 Duración: 12minHey Friends!You must be wondering what we're going to talk today...Well to give you a clue, I'm sharing these lines said by the great Indian philosopher "Kabir"ज्यों तिल माहि तेल है, ज्यों चकमक में आग । तेरा साईं तुझ ही में है, जाग सके तो जाग ।that means... जैसे तिल के अंदर तेल होता है, और आग के अंदर रौशनी होती है ठीक वैसे ही हमारा ईश्वर हमारे अंदर ही विद्धमान है, अगर ढूंढ सको तो ढूढ लो।I'm not trying to be religious here but taking a cue from the above lines or even otherwise, everything is there inside us.We just need to look within, explore, and take lead and that's it.It's easier said than done but believe me, it's possible.Enjoy the episode and I'll see you soon.Jai HindVivek
-
78: Handling Separation
09/11/2020 Duración: 17minHi Friends!Raising a child independently in spite of the support of family becomes one such challenge that requires a lot of mental toughness and a positive attitude towards life. A few of the biggest roadblocks are Financial strangulation, loneliness, unwanted questions from so-called society to a young child, and emotional stress. The situation is just like a coin which has two different faces on each side. Here, on one side, the parent feels very confident in raising her/ his own child on their own, making their own choices and living their lives their way; But, the other side brings excruciating pain of loneliness, rejection, anxiety, and uncertainty.Listen to this episode that revolves around the ways to manage the separation.I'll see you next week!Jai HindVivek
-
76: DANDA - A proven process of bouncing back in life
02/11/2020 Duración: 11minHi Friends!Very often we wake up with the memories of the past and that is associated with angst, anger, guilt, or the feeling of taking revenge.Many of us are able to settle things and move on but it's very difficult at some stages.In this podcast, you'll learn what is the initial process of bouncing back from any turbulence or pain in life.I hope you enjoy the episode.See you soon!Jai HindVivek
-
75: Kashmakash!! (कश्मकश)
26/10/2020 Duración: 09minHi Friends!One more beautiful Monday with you amazing people.In today's episode, I had a brief conversation with Varija Bajaj who is a Marketer turned Fashion designer and academician.We have talked briefly about how to address or deal with the ambiguity related to career in our youth.Do give your ears to it and don't forget to share your feedback/ opinion/ experience as always!!I'll see you soon.Jai HindVivek
-
74: Ghanta!!
19/10/2020 Duración: 10minदोस्तों, जब मैं छोटा बच्चा था और स्कूल में पढ़ता था, मेरे लिए घंटे का मतलब होता था पीरियड. वो पीरियड जो 30 मिनट का होता था और उसमें कोई टीचर आकर पढ़ाता था. जैसे-जैसे मैं बड़ा हुआ, पीरियड और घंटा... दोनों का मतलब बदल गया.I'm sure you'll agree with me, we use this word "Ghanta" very often especially in Hindi-speaking cities/ areas. And, it literally means something of "no use/ no worth".Listen to this episode to know what is that one thing we do almost every day and don't even realize how much time we are losing?You'll also learn, How we can make each "Ghanta" of our life more meaningful.I hope you'll enjoy the episode!!Cheers!!
-
73: I care for you!
12/10/2020 Duración: 10minHi Friends!Here I am once again amongst you with another relevant episode that impacts our lives.Today I'm gonna talk about 'distant relationships'. Wait a minute...Before your brain starts imagining the picture of a couple living in different cities or different countries, let me clarify that distant relationships are not only relevant to couples, it includes parents, siblings, friends, and others.At certain times, we think that we can do everything on our own but the truth is we are social animals; we need people or rather own people when we're in need.Listen to this episode to see the complete picture and please share your feedback!I'll see you next Monday.Jai HindVivek
-
72: DAUD (दौड़)
05/10/2020 Duración: 12minHi Friends,Have you ever come across anyone who says or said: "यार जिंदगी मैं सब कुच्छ है लेकिन फिर भी मुझे खुशी महसूस नहीं हो रही है"?Most of us at some point in our lives come to this situation. The big reason behind it is we ignore the small packets of joy while we're running blindly to get something or achieve something.Listen to the complete episode to understand the perspective and ways to fill our lives with happiness.Hope you like the episode.I'll see you next week.Jai HindVivek
-
71: Managing Conflict
28/09/2020 Duración: 15minHey Friends!Hope you're well.Today we're talking about conflict. What does conflict actually mean?A conflict is a clash of interest. The basis of conflict may vary but it is always a part of society. Basis of conflict may be personal, racial, class, caste, political, and others. we all in our lifetime have a conflict with someone or the other in life and it is very crucial to manage it in order to live a happy or happier life.I've tried to explain and share the ways to resolve conflict in this episode.Hope this helps!I'll see you soon.Jai HindVivek
-
70: Naman ki Mummy - Part Two (Why to take "fake" pressure?)
21/09/2020 Duración: 27minHi Friends!Many a time we are pressurized from our parents or peers but many a time we take a "fake" pressure. One of my earlier bosses used to say "Vivek, don't feel bad about pressure, take it positively; agar cooker me pressure nahi bane to daal nahi pakegi..."To some extent, I understand this point but we should be able to understand how much pressure is good for us? how much we can actually take?Chandra has beautifully explained it here in this podcast.Hope it helps.I'll see you next week.Jai HindVivek
-
69: नमन की मम्मी - Part one
13/09/2020 Duración: 23minDear Friends,You may be aware, Septemeber is suicide prevention awareness month and since GINF? addresses the issues causing depression, it is very important to discuss one specific aspect of it that I couldn't do earlier.When in severe distress/ depression, we often think of ending our life and assume that when we leave the world, sab theek ho jayega ya chhutkara mil jayega.But, as we're a part of a big ecosystem, it's not only "me" who suffers. When one child/ person dies by suicide, it impacts 108 lives, as per one study.Today I have brought Dr. Chandra R. to you who is a clinical psychologist by profession and has lost her own 17-year-old, the only son to suicide.She brings her own experiences as a parent who lost her only child and if you're a teenager, please listen to it and share with the maximum number of parents.I'll see you next week.Jai HindVivek
-
68: How to handle Deception (धोखा) in life?
07/09/2020 Duración: 11minHey Friends!Almost all of us have been cheated by someone at some or the other point of time in our lives. The closer the cheater to the heart harder it is to move on in life.Today's episode discusses how to move on in life after having deception, step by step?Hope this helps!See you next Monday.Jai HindVivek
-
67: Value for Money
31/08/2020 Duración: 19minHi Friends,I'm sure each one is suffering or has suffered a financial crisis at some point in time in life.Today's episode focuses on why and how should we save money and utilize it better, through personal and other's experiences.Hope you like it.I'll see you next week.Jai HindVivek
-
66: Why should we ask for Forgiveness?
24/08/2020 Duración: 09minHi Friends!We often use this sentence when angry or annoyed with someone "main use kabhi maaf nai karoonga/gi", isn't it?But you know, it's for the larger good of ours to ask for forgiveness and forgive someone who has hurt us?If you feel you have committed any mistake, do not shy away from asking for forgiveness. Keeping the guilt feeling within and living life is just like mountaineering with heavy pieces of baggage. You can't move freely until and unless you remove the extra non-necessary items from your shoulders.Today's story tells us how we can practically do it.I hope you like the episode.I'll see you next week.Jai HindVivek
-
65: How to deal with indecisiveness?
17/08/2020 Duración: 10minHi Friends!Today's topic is triggered by a few queries that I received from a couple of my listeners who are students and preparing for competitive exams.I do empathize with them (rather with every student who is facing this problem) and understand their state of mind. It's filled with chaos and uncertainty at such times.Do listen to the episode and share it with anyone you know may need it.I'll see you next week.Jai HindVivek
-
64: Relationship - How to build or Rebuild?
10/08/2020 Duración: 10minHi Friends,Glad to see you lovely people again!!In today's podcast, I have discussed the essence of relationships. Why it is required and what are the basic things we need to consider while maintaining any relationship.I know the relationship is a complex subject and it requires a lllooooot of understanding from both sides but if we remain honest and truthful to the basics of any relationship, it's not very hard to enjoy any kind of relationship.I hope this helps. Feel free to reach out!!Jai HindVivek
-
63: Victim and Leader two faces of the same coin! Just turn it at the right time
03/08/2020 Duración: 35minWhen it comes to dealing with something emotional, we all do go through a feeling of being a victim but the moment we choose to bounce back and revive, things change.
-
62: SUICIDE - What you MUST KNOW, Part I
27/07/2020 Duración: 26minToday I'm gonna talk straight to the cause I work for i.e. Prevention of Suicide amongst youth. This episode is a conversation of mine with Dr. Soumitra Pathare who is a leading psychiatrist and Director of Centre for Mental Health Law & Policy.
-
61: Bhed Bhav (Discrimination), Aakhir Kyun??
20/07/2020 Duración: 17minGareeb, paagal, kallu, gora, tumse ye sab nai ho payega, tum ladki ho, tum ladke hoke aisa karoge? etc... How many times we have listened or said these things to someone in our lives?For many people, discrimination is an everyday reality. Discrimination is the unfair or prejudicial treatment of people and groups based on characteristics such as race, gender, age, or sexual orientation.The human brain naturally puts things in categories to make sense of the world. Very young children quickly learn the difference between boys and girls, for instance. But the values we place on different categories are learned – from our parents, our peers, and the observations we make about how the world works. Often, discrimination stems from fear and misunderstanding.Discrimination is a public health issue. As per one study*, chronic stress can lead to a wide variety of physical and mental health problems. Indeed, perceived discrimination has been linked to issues including anxiety, depression, obesity, high blood pressure, a
-
60: "Mann ki Dhool"
13/07/2020 Duración: 12minHi Friends!I hope you and your family are well and in good health!In today's podcast, I have discussed how certain emotions cover our mind which otherwise, is very production and genius; over the period of time.It's very important for us to keep reflecting and stay focussed on our larger goals in life.I have shared two interesting incidences that'll help you relate to the concern.I hope you enjoy the episode.I'll see you next Monday.Jai HindVivek