Elsie's Yoga Class L Inspiration L Alignment L Connection

Informações:

Sinopsis

Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Episodios

  • Ep 81: 85 min Level 2 Yoga Class- Immerse Your Value into The Heart and HOLD!

    Ep 81: 85 min Level 2 Yoga Class- Immerse Your Value into The Heart and HOLD!

    20/06/2010 Duración: 01h31min
  • EYK 5: Interview With Donna De Lory, Inspiring Yoga Books and West Africa

    EYK 5: Interview With Donna De Lory, Inspiring Yoga Books and West Africa

    08/06/2010 Duración: 58min
  • Ep. 80 : 90 min Level 2-3 Yoga Class- As The Precious Gift of Meaning

    Ep. 80 : 90 min Level 2-3 Yoga Class- As The Precious Gift of Meaning

    30/05/2010 Duración: 01h27min
  • Ep. 79: 90 min Level 2-3 Yoga Class- Nourish the Culture of Your Body

    Ep. 79: 90 min Level 2-3 Yoga Class- Nourish the Culture of Your Body

    17/05/2010 Duración: 01h32min
  • Ep. 78: 75 min Level 1.5 Yoga Class- Elements, A practice in Studentship (Adhikara)

    Ep. 78: 75 min Level 1.5 Yoga Class- Elements, A practice in Studentship (Adhikara)

    02/04/2010 Duración: 01h24min
  • EYK 4: James Wvinner, How To Create Your Own Fitness DVD + Men and Yoga

    EYK 4: James Wvinner, How To Create Your Own Fitness DVD + Men and Yoga

    23/02/2010 Duración: 40min
  • Ep. 77: 85 min Level 2 Yoga Class - Infrastructure and Love Freely

    Ep. 77: 85 min Level 2 Yoga Class - Infrastructure and Love Freely

    18/02/2010 Duración: 01h44min
  • Ep. 76: 75 min Level 2 Yoga Class- Vasudeva as December Lights

    Ep. 76: 75 min Level 2 Yoga Class- Vasudeva as December Lights

    31/12/2009 Duración: 01h26min
  • Ep. 75: 32 min Immune System Relaxation And Imagery- Keep the flu away!

    Ep. 75: 32 min Immune System Relaxation And Imagery- Keep the flu away!

    16/12/2009 Duración: 38min
  • EYK 3: Yoga App, Muscular Energy and The Best Yoga Mats

    EYK 3: Yoga App, Muscular Energy and The Best Yoga Mats

    17/10/2009 Duración: 45min
  • Ep. 74: 90 min Level 1 Yoga Class- Sankalpa

    Ep. 74: 90 min Level 1 Yoga Class- Sankalpa

    14/09/2009 Duración: 01h31min
  • Ep. 73: 75 Min Level 2 Yoga Class- Skillfully Attune to Know Deeper

    Ep. 73: 75 Min Level 2 Yoga Class- Skillfully Attune to Know Deeper

    09/08/2009 Duración: 01h28min
  • EYK 2: Financial Anxiety Meditation and an Update

    EYK 2: Financial Anxiety Meditation and an Update

    03/08/2009 Duración: 18min
  • Ep. 72: 1 hour Beginner Yoga Class- July 4th How Clear Is Your Heart To Reflect Freedom?

    Ep. 72: 1 hour Beginner Yoga Class- July 4th How Clear Is Your Heart To Reflect Freedom?

    07/07/2009 Duración: 01h08min
  • Ep. 1: Elsies Yoga Kula (The Beginning of Deepening Community)

    Ep. 1: Elsie's Yoga Kula (The Beginning of Deepening Community)

    29/06/2009 Duración: 32min
  • Ep. 71: 75 min Level 1-2 Yoga Class- Agni in Body, Mind, and Breath

    Ep. 71: 75 min Level 1-2 Yoga Class- Agni in Body, Mind, and Breath

    15/06/2009 Duración: 01h23min
  • Ep. 70: 75 min Level 1-2 Yoga Class- Does Your Yoga Help You Be A Better Person?

    Ep. 70: 75 min Level 1-2 Yoga Class- Does Your Yoga Help You Be A Better Person?

    01/06/2009 Duración: 01h14min
  • Ep. 69: 70 min Level 1-2 Yoga Class- Take a Moment To Stay Steady

    Ep. 69: 70 min Level 1-2 Yoga Class- Take a Moment To Stay Steady

    18/05/2009 Duración: 01h17min
  • Ep. 68: 75 min Level 1-2 Yoga Class- Align and Re-Align with Sensitivity

    Ep. 68: 75 min Level 1-2 Yoga Class- Align and Re-Align with Sensitivity

    10/05/2009 Duración: 01h15min
  • Ep. 67: 75 Min Level 2 Yoga Class- Why Listen?

    Ep. 67: 75 Min Level 2 Yoga Class- Why Listen?

    05/05/2009 Duración: 01h19min
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