Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1261:54:16
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Sinopsis
Fitness evolved. Join the conversation.
Episodios
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Our Test for Strength: The Shrugged Strength Test - 209
04/05/2016 Duración: 01h04minTry out our new way to test your strength... http://www.ShruggedStrengthTest.com
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99 Problems But A Pull-Up Ain't One - 208
27/04/2016 Duración: 33minTrying to get that first strict pull-up? Or get stronger at pull-ups in general? Peep this episode!
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Talking Depth - NASA (part 2)
21/04/2016 Duración: 22minWe discuss episode 2 of our new Series "Full Depth"
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Talking Depth - NASA (Part 1)
14/04/2016 Duración: 22minEnjoy some behind-the-scenes stories from our experience at NASA and continued discussion from the first episode of Full Depth: How NASA is Building Strength to Get Astronauts to Mars Part 1. P.S. Don’t listen to this podcast until you’ve actually watched the episode! You’ll spoil it for yourself. REIGN SUPREME!-CTP
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Anaerobic Training for CrossFit: How to Nut Up and Ride the Pain Train
06/04/2016 Duración: 47minHow to Nut Up and Ride the Pain Train
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Stop Obsessing, Start Enjoying: How to Be at Peace with Your Gains and Have a Hella Fun Time Training Again
30/03/2016 Duración: 34minHow to be at Peace with Your Gains and Have a Hella Fun Time Training Again
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Coming Back From an Injury: How To Ease Back Into Training and Get Back on the Wagon
23/03/2016 Duración: 32minHow to come back from an injury.
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Aerobic Training for CrossFit: How to Improve Pacing, Breathing & Recovery - 204
16/03/2016 Duración: 45minEveryone focuses on strength. But have you ever spent time actually developing your aerobic capacity? Doing so will help you in all areas of your training not just your conditioning. Tune into find out how you can start improving your aerobic engine. Want our help increasing your Aerobic capacity? Our new "Aerobic Monster" program is specifically designed to help you improve your aerobic engine so you can pace, breath, and recover better. Check out all the details at http://overtime.barbellshrugged.com
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Nutrition for Aesthetics vs. Performance vs. Health - 203
09/03/2016 Duración: 34minWe debate the pros and cons of all the diets, nutrition plans and lifestyles that are popular right now and try to shed some light on how you might switch up your diet when eating for performance vs. aesthetics vs. health.
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The CrossFit Open is Coming! - 201
24/02/2016 Duración: 37minCrossFit Games athlete, CrossFit Regionals athlete, Olympic Weightlifter who is new to metcons, and CrossFit affiliate owner all talk about the CrossFit open!
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Drop Everything and Train - 200
17/02/2016 Duración: 26minWe’ve had a few catchphrases over the years. In the early days of Barbell Shrugged, I can remember scribbling, “Coffee, Tequila, Barbells” everywhere and on everything. It was silly, but also an effective way to define and state our mission. All we wanted to do was talk about training and have a great time doing it. And it worked! The Window of Gains is a more recent example. It’s was still fun and on mission; but the goal was very different. We wanted to teach something practically and personally – With laughter. That’s the challenge, right? There’s no shortage of theory and opinion in the field of sports nutrition. And yet, the world is overflowing with athletes who aren’t meeting their nutritional and performance goals. We have more available information than ever, so why should anyone be confused about what they need? Why should anyone argue for certainty of knowledge over action? Our approach was to film a light-hearted show on the topic, and maybe slap a cartoon logo on the side of a shaker bottle. “Peo
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New Years Motivation: Most Inspirational Moments on Barbell Shrugged
06/01/2016 Duración: 02h22minMost Inspirational Moments on Barbell Shrugged
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The Best of Christmas w/ Christmas Abbott & Barbell Shrugged
23/12/2015 Duración: 01h23minThe Best of Christmas w/ Christmas Abbott & Barbell Shrugged
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Viewer's Choice: Top 5 Barbell Shrugged Episodes
09/12/2015 Duración: 02h49minft. Cory Gregory, Andy Galpin, Eleiko, Window Of Gainz, Julien Pineau
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The Best of: Olympic Weightlifting
30/11/2015 Duración: 01h22minft. Kendrick Farris, Justin Thacker, Diane Fu, Louie Simmons
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The Best of: Women of CrossFit
11/11/2015 Duración: 01h11minfeat. Julie Foucher, Andrea Ager, Lindsey Valenzuela, and Jackie Perez
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The Best of Rich Froning on Barbell Shrugged
28/10/2015 Duración: 01h25minSome of our favorite moments with Rich Froning on the show.
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10 Principles for Success with Lewis Howes from The School of Greatness
14/10/2015 Duración: 01h03minThis week on Barbell Shrugged we talk with Lewis Howes, pro athlete, author, entrepreneur and host of The School of Greatness podcast.