Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1258:31:54
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Sinopsis
Fitness evolved. Join the conversation.
Episodios
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The Bench Press: You've Been Lied To
09/09/2015 Duración: 56minIn a community where the bench press is often overlooked we present you with some good reasons you may want to still include it in your training.
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Mind Gainz: The Psychology of Strength and Conditioning
02/09/2015 Duración: 01h08minHow to up your mental game. (Hint: people put way less importance on this than they actually should)
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Quit Rounding Your Back, Or You'll Lose All Your Friends
26/08/2015 Duración: 01h01minWhy You're Rounding Your Back and How to Fix It
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The Energy System You're Probably Avoiding & Unknown Weaknesses Holding You Back - EP 190
12/08/2015 Duración: 54minAs the saying goes, “When the student is ready, the teacher will appear.” And sometimes, he’ll show up at your front door dragging a heavy sled and chains. To be coachable - to learn, adapt and break old barriers - you must be willing to get outside of your comfort zone, far away from your preferred pace and cozy routines. Start right now with what you cannot do, with what you're afraid to do. Because sometimes, the only way to unveil true weakness and bust plateaus is to pull yourself through dark places. All of your questions, your doubts and fears, it’s time to burn them down and rise again, renewed, alive and awakened.
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The 3 Common Qualities Great Athletes, Coaches & Righteous Human Beings Share
05/08/2015 Duración: 57minAdopt these 3 qualities and you'll quickly go from low performer to high performer.
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Strength, Transformation and Building a Body For Life w/ Bill Phillips -EP 187
23/07/2015 Duración: 44min -
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What It Takes To Compete in Weightlifting w/ Travis Mash & Adee Zukier - EP 185
08/07/2015 Duración: 39minPart 4 of 5.
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Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183
24/06/2015 Duración: 48minPart 2 of 5.
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Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181
10/06/2015 Duración: 59min -
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Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance
06/05/2015 Duración: 47min -
The Future of Paleo: Where We Got It Right & Where We Overdid It w/ Robb Wolf
29/04/2015 Duración: 48min