The Jillian Michaels Show
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 539:22:04
- Mas informaciones
Informações:
Sinopsis
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Episodios
-
Freak in the Sheets?
25/02/2019 Duración: 33minJillian explains the how-to of top fitness hacks from HITT to Metcon. Giancarlo coaches the crew on the art of the cold call to advance your career. And the crew debates health benefits of fetishes. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:Ritual.com/JILLIANShopFlamingo.com/JILLIAN to get a shave essentials set for $16 & free shipping WanderBeauty.com/JILLIAN for 20% off ThredUP.com/JILLIAN for an extra 30% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
The Power of Genetics
18/02/2019 Duración: 30minHow to make the power of your habits manipulate the power of your genes. Finding the best fitness tracker. Proper form for chattarunga. And tips on when to start supplementing.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:ALAYANATURALS.com, promo code JMPOD for 15% offJOYBIRD.com/JILLIANfor 25% off your first order by using the code JILLIANTHIRDLOVE.com/JILLIANto get 15% off your first purchase KOPARIBEAUTY.com/ JILLIAN to save $5 off you first order when you subscribeJILLIAN.ROBINHOOD.com for a free stock like Apple, Ford, or SprintSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Take a Load Off
11/02/2019 Duración: 31minJillian and crew teach us how to battle seasonal depression, tackle kinesiology tape, and ditch the patterns that build resentments, hold you back, and weigh you down.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:SAGELYNATURALS.com, promo code JILLIAN at checkout for 20% off your first orderALAYANATURALS.com, promo code JMPOD for 15% offRITUAL.com/JILLIAN to start your ritualGETQUIP.com/JILLIANto get your first refill pack free with a quip electric toothbrushPOLICYGENIUS.com to find the right policy in minutesTALKSPACE.com/JILLIAN, promo code JILLIAN to get $45 off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Don't Worry, Be Happy
04/02/2019 Duración: 32minJillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsor Codes:Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first orderAlaya Naturals: AlayaNaturals.com, promo code JMPOD for 15% offRothy’s: Rothys.com, promo code jillian for free shippingAscent Protein: Ascentprotein.com/JILLIAN, promo code JMASCENT for 20% off LinkedIn: LinkedIn.com/JILLIAN to get $50 off your first job postRobinhood: jillian.robinhood.com for a free stock like Apple, Ford, or SprintSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
How to Dispose of a Dead Body & More Life Changing Advice
28/01/2019 Duración: 32minAre individualized workouts the key to success? Plus, decoding exhaustion, manipulating your genetics, and more.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsor Codes:Alaya Naturals: 15% off at Alaya Naturals.com with promo code JMPODThirdLove: Get 15% off your first purchase at ThirdLove.com/JILLIAN Ritual Essential: Ritual.com/JILLIANBrooklinen: Get $20 off & free shipping when you use promo code JILLIAN at Brooklinen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Top Fitness Hacks for your 2019 Workout Regimen
21/01/2019 Duración: 34minFinding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week's sponsor promo codes:Alaya Naturals: 15% off at AlayaNaturals.com with promo code JMPODJoybird: 25% off your first order at Joybird.com/JILLIAN if you use promo code JILLIANAscent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENTQuip: Get your first refill pack free at GetQuip.com/JILLIANWander Beauty: Get 20% off at WanderBeauty.com/JILLIANSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Dramatically Improve Your Confidence in 2019
14/01/2019 Duración: 35minJillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week's sponsor codes:Ritual Essentials: Ritual.com/JILLIANAscent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENTFabletics: 2 leggings for $24 when you sign up for a VIP at Fabletics.com/JillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
The 6 Keys to Prevent Aging
07/01/2019 Duración: 37minPurpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsors:ThirdLove.com/JILLIAN for 15 percent off your first purchaseFabletics.com/JILLIAN to get 2 leggings for $24 when you sign up for VIPBrooklinen.com, promo code JILLIAN for $20 off and free shippingLinkedIn.com/JILLIAN for $50 off your first job postSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Make 2019 your B!+ch!
31/12/2018 Duración: 35minHow to make successful, powerful new year’s resolutions that stick!This Week's Sponsors...RITUAL: Ritual.com/JILLIAN QUIP: GetQuip.com/JILLIAN to get your first refill pack for free!KOPARI: KopariBeauty.com/JILLIAN to save $5 off your first order when you subscribe! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Happy Holidays Episode!!!
24/12/2018 Duración: 40minJillian and team are on fire this show with the best Secret Santa segment ever! Plus, they share all their new healthy obsessions in for the New Year as well as discussing how to inflate yourself and protect yourself from toxic people now and in the New Year so you can start fresh.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Is it possible to live to be 200?
17/12/2018 Duración: 37minJillian introduces us to her new book - The Six Keys to unlock genetic potential for ageless strength and beauty. And in this episode she breaks down the first three and how to make them work for you instead of against you so you age beautifully inside and out. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
The Transformative Power of Proper Nourishment
10/12/2018 Duración: 49minShauna Reiter, founder of Alaya Naturals, is on to discuss ”all matter of nourishment” – and how proper nutrition changed her life and can change yours too!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
The Fountain of Youth
03/12/2018 Duración: 38minJillian and posse discuss one of the top keys to fight aging and reverse the clock. Plus, what your blood can tell you about your workouts, the most dangerous word in the english language that threatens health and happiness, and G’s theory on true love.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
The Science behind unleashing greatness
26/11/2018 Duración: 36minCircumventing fear to achieve intimacy and achieve your life goals. Plus, the pros and cons of kombucha, caffeine, whey, and salt caves exposed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Hard to Kill
19/11/2018 Duración: 34minTop fitness strategies to build an invincible body inside and out! Plus the crew confronts their demons regarding fear of change and how to progress towards your goals effectively.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Make fear your b*tch
12/11/2018 Duración: 41minOvercoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise.This Week's Sponsors...THIRDLOVE.com/JILLIAN for 15% off today! Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!Go to Talkspace.com/JILLIAN and use the code JILLIAN to get $45 off your first month See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
The Secret to Work Life Balance
05/11/2018 Duración: 39minJill has an epiphany that improves the quality of the crews life. Plus, Juice Plus; Magnesium; vegetarian protein sources; 12-hour fasting for anti-aging; organic tofu & tempeh!This Week's Sponsors...Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Go to Getquip.com/JILLIAN and get your first refill pack FREE with a Quip electric toothbrush. Go to Linkedin.com/JILLIANand get $50 off your first job post. Go to Koparibeauty.com/JILLIAN save $5 off your first order when you subscribe! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Boundaries, Body image, and the Barnum effect!
29/10/2018 Duración: 37minThis week's podcast we're talking about battling body image issues; how to shop healthy without breaking the bank; half-marathon recovery tips!This Week's Sponsors...Get $20 off and free shipping when you use promo code jillian at Brooklinen.com.Go to Grove.co/JILLIAN and get a two month VIP membership and a bonus gift!Go to Jillian.Robinhood.com and get a FREE stock!To start a 30-day trial and get your first audiobook FREE go to Audible.com/EXERCISE! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Remedies for all things!
22/10/2018 Duración: 39minBurning visceral fat vs subcutaneous fat, post surgery supplements, natural cold remedies, benefits of sensory deprivation and NLP!This Week’s Sponsors...Third LoveKopariQuipCandidCoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Friend or Foe
15/10/2018 Duración: 38minJillian discusses how to make social and health trends work for you instead of against you. From fomo, kombucha, apple cider vinegar, to coconut oil and kinoki pads!This Week's Sponsors...Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!For 25% off your first order visit RXBAR.com/Jillian and enter promo code: Jillian at checkout.To get $45 off your first month go to talkspace.com/JILLIANGo to GETQUIP.COM/JILLIAN for your first refill pack FREE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.