Sinopsis
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Episodios
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Keeping away from the injury downslide
21/07/2012 Duración: 50minMaking your own cereal. Also, dealing with envy.
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Forgiving your parents
07/07/2012 Duración: 47minCool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger.
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Jillian gives us a deep, life coach kind of chat
30/06/2012 Duración: 54minAccepting the changes that start happening to your body. And call time.
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Jillian's guest is the amazing Suzanne Somers
23/06/2012 Duración: 46minShining a light on how we are aging...
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When have you had enough of caring about what others think?
16/06/2012 Duración: 47minWhen have you had enough of caring about what others think?
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Regrets. Do you have these five?
09/06/2012 Duración: 45minWhy some feel the need to push through the injury. Then caller time.
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Living for a greater purpose other than the pursuit of our own happiness
02/06/2012 Duración: 49minThen a few snappy tips and call time.
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Jillian opens the door to allow us into her life
26/05/2012 Duración: 48minHow do you pick the perfect gym? And caller time.
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Why some of us allow ourselves to be swept up with somebody else
19/05/2012 Duración: 46minThe breastfeeding Mom on the cover of TIME magazine. And time for calls.
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Jillian has some great ideas on how to reach your fitness goals
12/05/2012 Duración: 50minJillian has some great ideas on how to reach your fitness goals.
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Finding the reason for why we are here... Those lessons of life.
05/05/2012 Duración: 48minMedical Myths! Dr. Katja Van Herle, board certified UCLA endocrinologist and Jillian's favorite "Go to Doc", is on to put an end to them.
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Fat fighting foods
28/04/2012 Duración: 50minPsychologist Dr. Susan Bartell talks with Jillian about the Mom who put her 7-year-old little girl on a diet. Then time for calls.
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You just gotta have a little faith in your life
14/04/2012 Duración: 56minWe all got 'em...issues when we exercise. Jillian has some great remedies.
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What do you do when you never feel satisfied about your accomplishments?
07/04/2012 Duración: 49minDr. David Agus, one of this country's pioneers in biomedical research, joins Jillian to get to the bottom of the vitamin debate. And of course....caller time!
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Together again!
31/03/2012 Duración: 54minBob Harper is Jillian's in studio guest. Bob talks about his new found love of CrossFit. Jillian then sets us straight on the nature of calorie restriction. Then caller time.
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What do you do when everything just seems out of your control?
24/03/2012 Duración: 50minJillian's in studio guest is the amazing Tara Mohr. Tara is an expert on women's leadership & well being as well as the author of 10 RULES FOR BRILLIANT WOMEN.
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The concept of forgiveness
17/03/2012 Duración: 46minDoes living in the present mean we actually have to feel? Then it's call time.
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Get out of yourself and take notice of others.
10/03/2012 Duración: 46minKids on YouTube asking if they are ugly or not. Renowned psychologist Dr. Susan Bartell speaks with Jillian about what is going on here. Then questions from listeners.