The 66 Day Experiment: Unleash Success in 66 Days | Create Change that Lasts with Habits, Productivi...

Informações:

Sinopsis

Life Hacks for Wealth, Fitness and Sex

Episodios

  • How to Make Your Thoughts Work for You – Day 30

    06/07/2015

    For too long, I’ve been a negative Nancy. I shot down new and exciting opportunities only because I wasn’t open to the possibilities. But that’s the old me now. In this episode, you and I learn The power of your thoughts over your daily actions How to identify when you’re thinking too small ­ What actions to take in order to make your thoughts work for you Notes: What do you think? Email me at feedback@66dayexperiment.com The Magic of Thinking Big by David Schwartz Follow me on Twitter: @itsalexbarker Rate and Review the Show (send me an email and I’ll send you a book of your choice!) Subscribe on iTunes  Join our Newsletter  Music provided by the generous and awesome Odesza

  • How to Gain the Slight Edge – Day 29

    05/07/2015

    In this episode, I discuss gaining the Slight Edge with my good friend Dave Chesson of Kindlepreneur.com. Notes What do you think? Email me at feedback@66dayexperiment.com Dave Chesson ­- Kindlepreneur.com Follow me on Twitter: @itsalexbarker Rate and Review the Show (send me an email and I’ll send you a book of your choice!) Subscribe on iTunes Join our Newsletter Music provided by the generous and awesome Odesza 

  • What is the Meaning of YOUR Life? – Day 28

    04/07/2015

    If you’re a human, then you’ve likely thought, “What is the purpose of my life?” This question is too large to be answered in a 20-minute podcast. However, we read Viktor Frankl’s Man’s Search for Meaning and learn how to find meaning even in the face of great suffering. In this episode, you and I learn ­ How to find meaning, even in a Nazi concentration camp ­ 3 areas of your life that give meaning to you ­ How we flip the question of “What is the meaning of life?” on its head Notes What do you think? Email me at feedback@66dayexperiment.com Man’s Search for Meaning by Viktor Frankl Follow me on Twitter: @itsalexbarker  Rate and Review the Show (send me an email and I’ll send you a book of your choice!) Subscribe on iTunes  Join our Newsletter  Music provided by the generous and awesome Odesza   

  • You’ll Wish You Started This Years Ago – Day 27

    03/07/2015

    Notes: What do you think? Email me at feedback@66dayexperiment.com The ONE Thing by Gary Keller Follow me on Twitter: @itsalexbarker Rate and Review the Show (send me an email and I’ll send you a book of your choice!) Subscribe on iTunes  Join our Newsletter Music provided by the generous and awesome Odesza

  • Your ONE Thing = Extraordinary Results – Day 26

    02/07/2015

    In this episode I share, ● Myths that stop you from reaching your goals ● A simple question that will make life simpler and boost your productivity ● How to avoid the distractions in your life that stop you from achieving extraordinary results   Have a question or our life experiment? Shoot me a message at Feedback@66dayexperiment.comneed help with y Notes: What do you think? Email me feedback@66dayexperiment.com The ONE Thing by Gary Keller Fiverr.com Jimwoodswrites.com The David Madow Show Nemo Ashong - ­Actuarial Journey Follow me on Twitter: @itsalexbarker Rate and Review the Show (send me an email and I’ll send you a book of your choice!) Subscribe on iTunes Join our Newsletter  

  • Create Stress-­Free Productivity Now – Day 25

    01/07/2015

    You would think that recording a show daily would cause stress. Sometimes it does! But using the David Allen system of Getting Things Done helps decrease stress. In this episode I share, ● How and when to create a plan that dominates your week ● A simple 5 step system that decreases your stress and gets more done ● When to implement this system that won’t take tons of time   Notes: Getting Thing Done by David Allen Follow me on Twitter: @itsalexbarker  Rate and Review the Show (send me an email and I’ll send you a book of your choice!) Subscribe on iTunes  Join our Newsletter Music provided by the generous and awesome Odesza  Have a question? Email me at feedback@66dayexperiment.com

  • What habit do you wish you started 5 years ago? – Day 24

    30/06/2015

    Have you ever thought, “I wish I started this a few years ago”? Me too. The old proverb goes, the best time to plant a tree was 30 years ago, the 2nd best time is today. In this episode I share, ● The amazing question that sparked life-­altering habits ● How you should think about which happens to implement in your life ● What habits I wish I started 5­-10 years ago   Notes:  Follow me on Twitter: @itsalexbarker Rate and Review the Show (send me an email and I’ll send you a book of your choice!) Subscribe on iTunes Join our Newsletter Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • 3 Ways to Easily and Constantly Improve + KAIZEN – Day 23

    29/06/2015

    In this episode, it’s all about the dedication to Kaizen, which essentially means “constant improvement”.  In this episode, we’ll discuss: ● How to copy the dedication of the greatest Sushi chef in the world ● 3 simple steps to ensure that you will never become a dull blade or person ● AND I share my mastermind and their feedback on my podcast Notes Kaizen Toyata Video ­ Jiro Dreams of Sushi Movie How to Create Your Own Mastermind ­ Day 11 ­ How to Copy Millionaires ­ Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • Are Your Goals Too Small? – Day 22

    28/06/2015

    Have a question or need help with your life experiment? Shoot me a message at Feedback@66dayexperiment.com This episode is a doozy because I share: Why my first year in online business was so disappointing, and how setting my goals higher brought in more revenue in my business How to create your goals the right way How to make goals something that ACTUALLY matter Notes: Music provided by the generous and awesome Odesza    

  • What is your Experiment? – Day 21

    28/06/2015

    Another special guest on the 66 Day Experiment! My friend Trevor and I talk about his experiment and valuable lessons he has learned along the way Notes: Trevor Page -­ https://howtoprogramwithjava.com/ This is my number one goal for you: Start your 66 day experiment by joining the inner circle of life experimenters. I want 3,000 people in the inner circle. You can join it by going to www.66dayexperiment.com,  grab the tools I'll send you and tell me about your experiment!  

  • Influence the Choices Made About You – Day 20

    26/06/2015

    In this episode you and I learn about What factors determine how important decisions made about you are made How you can influence people to make positive decisions about you (like dating, job offers, and the service you receive from others) Simple steps to increase your Likeability (in turn, you'll get more out of life) Notes The Likeability Factor by Tim Sanders   Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • Your Action Guide for Life – Day 19

    25/06/2015

    Notes Inspiring Innovation Podcast — with Meron Bareket Compound Effect by Darren Hardy   Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • You Jelly? Overcoming Envy – Day 18

    24/06/2015

    Notes Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • Can You Stop Procrastination? – Day 17

    23/06/2015

    Notes The Power of Habit by Charles DuHigg Triggers by Marshall Goldsmith Mini-Habits by Stephen Guise Kimanzi Constable How to Enhance Your Inner Circle of Friends Habit Tracking Tool Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • Get Busy Living and Delegate – Day 16

    22/06/2015

    Notes 25 Tasks You Can Outsource to a General Virtual Assistant ­ Side Hustle Nation with Nick Loper Benny Hsu's website and podcast -­ http://getbusylivingblog.com   Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • Struggles of Maintaining a Habit and How to Overcome Them – Day 15

    21/06/2015

    Struggle 1: ­ Lack of Consistency Struggle 2: ­ Finding Time ­ Struggle 3 :­ Distractions Struggle 4­: Exhaustion Notes Day 7 ­ - How Small Effort Can Change Your Life Day 10 - How to Read a Book a Day   Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • Can You Feel it in the Air Tonight? – Day 14

    20/06/2015

    Notes ● Habit Tracker Tool ­ - www.66dayexperiment.com ● Grab your Mastermind Bonuses here Free Course on how to start your mastermind +10 places to find mastermind members Mastermind questionnaire - use to cut out any riff raff from joining your group Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • Make Extraordinary Things from Mundane Tasks – Day 13

    19/06/2015

    Notes ● Fred Factor by Mark Sanborn ● Mark Sanborn Interview on the Leadership Dojo ● Daily Questions Template ­- Create Change that Lasts Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • Triggers and How to Create Behaviors that Last – Day 12

    18/06/2015

    Download my Daily Question List for you to create change that lasts Here’s something I didn’t have time to mention that I thought worth mentioning: Use this tool in between your Triggers and Behavior: AIWATT AIWATT is a delaying mechanism we should deploy in the interval between trigger and behavior. It stands for: Am I willing at this time, to make the investment required to make a positive difference on this topic? This simple acronym, when prompted, can help you choose the right behavior in the right moment. Notes ● Triggers by Marshall Goldsmith ● The Power of Habit by Charles duHigg ● How to Read a Book a Day ­- Day 10 ● Daily Questions Template ­- Create Change that Lasts Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

  • How to Copy Millionaires – Day 11

    17/06/2015

    Click to tweet: How to Copy Millionaires ­- Day 11 of the 66 Day Experiment Notes Think and Grow Rich by Napoleon Hill Grab your Mastermind Bonuses here ­ Free Course on how to start your mastermind +10 places to find mastermind members Mastermind questionnaire ­ use to cut out any riff raff from joining your group Dan Miller of 48 Days Video of Napoleon Hill talking on Masterminds https://www.youtube.com/watch?v=LDHCoNnuqUI   Music provided by the generous and awesome Odesza Feedback@66dayexperiment.com

página 7 de 8