Living Free In Tennessee - Nicole Sauce

Russia invaded the Ukraine - that is what the headlines say. For days, I have watched people hyper focus on this international event. Then the joke memes started. Then the prepper facebook group got amped up about getting prepared via purchasing all the things. Then more humorous memes happened. Then it was Friday - and I had extra time to spend on something. And I had a decision to make.  Today, I will share with you how I am moving beyond the crisis reporting drama of this world event to do my best to focus on the things that will move my life forward despite the fight with Russia, or the Ukraine, depending on which side is the side du jour. Connect on Social: t.me/lftnupdates https://mewe.com/join/lftn https://flote.app/user/Nicolesauce Resources:  Investable Wealth:  https://www.investablewealth.com/ukraine-invasion-war-is-profitable/ What the Hell Is Actually Going on in the Ukraine, Jack Spirko Main Topic: Living with War War sucks - and what happens next from our country’s leaders to this altercati

Join Mama Sauce, Tactical Redneck and me as we talk through how we decide to do events, how we get ready for events, and what happens from there.   Membership Plug MeWe reminder Make it a great week! Song: GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Today, we welcome Jenni Hill back on the show to talk about how she designs her medical kit and some steps you may want to take to tailor yours to the needs of your household. Announcements: Last Call for Self Reliance Festival Tickets at the Preregistration Price Show Resources Jenni on Facebook   Main content of the show Jenni is a massage therapist with a strong background in the healthcare field. While navigating auto-immune disorders in her own household, she put a big focus on health, healing and preventative care.   How do you know where to get started? Okay, so tell us what's in your stores. How do you know when to use what? 4.How do you rotate and resupply? When deciding a course of treatment, what factors do you look at? Let's talk about preventative care and how your preps help How about some of those natural alternatives Make it a great week!   GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Mewe Group: https://mewe.com/join/lf

Today we will talk through several things that you need to learn not to be squamish about on the homestead. Tales from the Prepper Pantry Urgently need to do the freezer audit and inventory Reorganizing wire shelving with dollar tree bins to keep stuff from tipping Restocking 1X per month for the next 6 months in light of shortages Planning garden based on canned good usage (How this works) (2 bushels beans, 200lbs tomatoes, 150 beets, etc Book to read soon: Winning the War on Weeds by John Moody Weekly Forage Dead Nettle  Watercress Operation Independence Self Reliance Festival this weekend! Main topic of the Show: Squeamishness and Homesteading Why this topic and the reality of homesteading Assumptions: livestock, very rural Squamishnesses Blood and guts/ injuries/ first aid Blood and guts processing Insects and rodents Poop/manur Sitting in the dirt Cold food that should be hot In the end, you do what you have to do. Membership Plug MeWe reminder Make it a great week! Song: GUYS! Don’t forget abou

Today we have a fun interview show with John Willis and Jack Spirko that was recorded a few weeks ago when I still have the covaids. We talk about current events and self reliance;   Members! Log into your account or check email for the link to this month’s webina: Makin’ Bacon with Mike Leonido. Saturday at 12pm CT.   SelfRelianceFestival.com has the final lineup for the Feb 19 & 20 event. Get your tickets in advance before the price goes up!   Show Resources Jack Spirko from The Survival Podcast. John Willis from Special Operations Equipment   Make it a great week!   GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Today, we continue the pantry management series with a discussion about how to keep your Today’s show was inspired by Krystal when she asked how do you balance “Have tos” and “Get tos”. Great question and worth putting thought into! Stump the Sauce Where should I move to in Tennessee? Main topic of the Show:  Have to vs Get tot Reframe Let Perfection Go Add Rest as a To Do Item Learn to Silo Ask for Help The Reality Planner Approach Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Homestead living is often romanticized by those outside the lifestyle. Homesteading takes work and choices to live differently than the “norm”. Today I will talk you through the Holler Homestead’s spring 2022 plans. Because the clock is ticking on getting things planted, built and preserved for another year of abundance. Tales from the Prepper Pantry $400 restock Beef investment ($1600) Freezer Audit Bone broth and Cycy’s recovery Forage in Winter Jerusalem artichokes Ground nuts Dandelion root Day Lily Root Operation Independence Tajmaholler Update Network Opportunities 1 Spring Workshop ticket left! Self-Reliance Festival Rogue Food Conference Main topic of the Show: Spring Plans at the Holler Homestead Hydro Systems Hillside Gardens Regular Garden Living Fence Project Fodder Trees Livestock Update: Pigs, bees, goats, rabbits, sheep Classes: Canning, Cheese making, Pig processing, chicken processing, turkey day, open houses Membership Plug MeWe reminder Make it a great week! Song: GUYS! Don’t forg

Fodder Trees with Nick Ferguson Membership Plug MeWe reminder Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Today, I share with you some best practices on getting your podcasts and events promoted by others. Ever reach out to a personality and them get frustrated when they either did not respond or cross promote your stuff, or they shared the wrong information? This episode will increase your close rate for these sorts of communications. Livestream Thursday: John Willis SelfReliance Festival is in Two weeks Yo! Rogue Accelerator Chattanooga Presentation this Thursday - Holler Neighbors Tales from the Prepper Pantry Freezers are full Setting foundation for meat birds this year Cooking during illness Getting set to weather trucker strike shortages Operation Independence Pdc in April Bacon webinar update Main topic of the Show: Underground Networking and Promotion What is underground networking? Why this topic? (Moody) Rogue Food Conference “If I can help let me know” Frustrations and communication If we are going to make an underground network WORK, we need to learn to communicate the important information.

Nicole Sauce Unplugged - Resilience Membership Plug MeWe reminder Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

The thing has landed in the holler. Years ago I did a show on how we handle illness in the Holler when Norovirus swept through my house over Thanksgiving. Today, I will share the updated approach in a post THE THING world. Spring Workshop Tickets are on sale. Get them here. Tales from the Prepper Pantry Ran out of beef The Empty Jar Problem Still have not restocked - not in a hurry Lamb Rib Recipe Operation Independence Tajmaholler Update Main topic of the Show: How We Address Illness in the Holler The Holler Neighbors are what I call an unintentional intentional community. (What that means and a bit about how we came to be). Story of Thanksgiving. Identify that someone is sick Communicate to all Learn about what they have and what care Make a plan to cover chores (Nick Ferguson’s dead tree story) Communicate Establish the isolation or quarantine place (bathroom sharing, etc) Communications Jenni’s Care Packages Med kit lessons learned: number of thermometers, pain killers, nebulizer Keeping everyone el

Today, we talk with Erin Edwards and Alex Martin from Flote.app about the importance of decentralized social media and freedom of speech. They will also share some up and coming things about Flote.  Reminder: LFTN Spring Workshop Tickets go on sale tomorrow at 9am Central! Sunday at 8pm: Live with Toolman Tim to discuss getting started with real estate Youtube: https://youtu.be/W-tIpCE4SEk flote.app/user/ToolmanTim/live Pete Quinones Show Show Resources Flote Social Network: Flote.app Main content of the show Freedom of speech is important because if we do not discuss all of our ideas and  learn from one another, we never progress. Further, it is immoral to force silence on another person simply because they say things you do not like. Over the past decade, the social media giants have slowly shown that they have no regard for individual rights and have used their large reach to control the social narrative. They silence, bully and erase people after those people have invested time and resources to buil

Welcome to Living Free in Tennessee. Today, I discuss what to do when you have an enemy. What an enemy is. And wether or not you can be successful if you do NOT have an an enemy. Live this week! Thursday at 12:30 Central: Nick Ferguson and John Willis (A discussion of fodder trees) SOE Youtube: https://www.youtube.com/watch?v=-UptgqfMq3I LFTN Youtube: https://www.youtube.com/watch?v=E5Zs92HgUYM Sunday at 8pm: Live with Toolman Tim to discuss getting started with real estate Youtube: https://youtu.be/W-tIpCE4SEk flote.app/user/ToolmanTim/live Stump the SauceFrom John: Is it wise to start a business that depends on supply chains? Pete Quinones Show Main topic of the Show:  What to do when you have an enemy? What is an enemy? eResources example Food Forest Farms example  Liberty Movement Infighting Example Sour grapes online/death threats, etc What do you do when you get one? Verify that they are the enemy  Who is actually the problem? Is their criticism valid? Demolish vs Denature vs Ignore vs Coex

Seed starting season is upon on and today I will talk you through how we plan for and start seeds at the Holler Homestead while also providing guidance for how to do this when you do not have a bad-assed kratky seed-starting setup. Don’t let the lack of infrastructure stop you from getting your seedlings going. LFTN Spring Workshop, April 28-30 Dr. Ken Berry, MD: Proper Human Diet Nicole Sauce, your hostess: Underground Networking Amy Dingmann: This Homestead Life  Harry Albright: Saving Seeds (He will also host a seed exchange) John Pugliano: Making Money Through Connections  Toolman Tim: No Excuses – Get your Business Going! Niti Bali: Regenerative Food Communities John Willis: Community David Oswalt: Processing Rabbit Kerry Brown: Choose and Maintain Homestead Tools Chris Spees: Real Life Rental Investment The Tactical Redneck: Assessing Your Property for Defense Wild Forage Walk Aquaponics Installation How to make Sofrito, cheese and other things Property walk and tour of our aquaponics system, front-of-

Today is a thought of the walk episode - a collection of short thoughts shared on a variety of topics. These thoughts are shared on Odysee every Sunday, Tuesday and Thursday, then produced as an audio podcast every other Friday. Today’s Thoughts Include: Bending Trees and Strength What is. Thermal Battery Preparing Aquaponics for Sub Zero Weather Does fascism lead to communism? To view the videos for Thought of the Walk Episode, go here: Odysee: https://odysee.com/$/invite/@livingfree:b They are also produced on Youtube as a playlist. Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee

Today, I share a day in the life on a homestead, working for yourself. The ups, the downs. The reality. The schedule. The life I choose on my terms. Why? SO you can decide which pieces fit for you and which do not. Live with John Willis Thursday at 12:30PM Unloose the Goose is Back this week at 4pm Wednesday (How to Make Cities Work?) Tales from the Prepper Pantry Restock is on hold but needed (why) Spicing up simple meals with summer pickles Working through quarterly freezer audit  Rediscovery of the roemertopf Loving Lamb/hating poultry Operation Independence Nothing Broke Main topic of the Show: A Day In The Life  Morning Routine (With Animals) 6am up/coffee/mugshot/reflect/clean house 7am walk the dogs/record TOTW 7:45: Feed cycle (outside and inside) 8:00-8:15: Begin work tasks (Coffee/podcast) 10-11: email response and scheduling  11-12: Work  12-1: Cook Brunch, eat, catch up with Tactical on homestead projects (A word on what happened all morning with Homestead projects) 1-2: Firewood, household

I am Joined by the Tactical Redneck to discuss the advent of the “Hillside Project”, what we have found along the way, and how keeping the big picture in mind has made the project much better, though slow to develop. Show Resources Tactical Redneck Equipment - Youtube Channel: https://www.youtube.com/channel/UCalzjZDSlKx6Famy1A_NLCg Main content of the show After a career in the military, The Tactical Redneck Moved to the Holler Homestead and has concentrated on developing water gardening designs, livestock systems, and more.  Interview Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Winter is here. That means SPRING Is coming! Today we will talk about winter projects underway at the Holler Homestead, as well as preparing for the BIG FREEZE of 2022. New YOUTUBE Playlist with Billy at Permapastures and The Tactical Redneck Here: https://www.youtube.com/playlist?list=PL7ZB8gM_jSLTEFK8zmpuFjCfttoSFe3zX Spring Workshop Tix Launch on Jan 22 at 9am CT: https://www.livingfreeintennessee.com/spring-workshop-2022/ SelfRelianceFestivval.com Stump the Sauce How to store egg noodles Main topic of the Show:  Winter Homestead Projects Thursday Weather (Tennessee Perspective) What is covering the pipes? Historical low Freeze vs Sub zero lists (Drain the house, move livestock, kerosene heaters, sleep in livingroom, heat lamps, livestock bedding, LOTS of FEED Winter Projects Lettuce Grow Operation (Thought of the Walk Weekly Video, spring plans) Fencing while the weeds are low Firewood Rotation Preservation Catch Up Organizing Inside (and out) Mechanical maintenance Improved Rabitery Spring garde

Today is the first episode of 2022 and we will talk about building habits - because habits will get you where you want to go much faster than the fits and starts approach of resolutions. 7pm Presentation at the Chattanooga Voluntary Society, Crabtree Farms, $5 is requested Tales from the Prepper Pantry Resupply month (Not much needed) CO2 shortage strikes! Leg of Lamb Venison Roast Kratky Lettuce Starting sprouts Spring Garden Planning time Operation Independence Self Reliance Festival, Feb 19 & 20 LFTN Ticket Sale Schedule - 9am Central on Feb 22 Main topic of the Show: Habits Not Resolutions It is early January, that time when gyms are most full. Resolutions fail Habits endure Now is a great time to establish new habits.What I mean by habit  How to get started Big picture goals (Health, wealth, relationships, etc) Processes and systems really work (Habits support this) Identify the habits that must change Weightloss (Diet as a habit, activity as a habit) Have more money (Earning as a habit,

Today we have Michael Leonido reading the Intellectual Night Before Christmas followed by the traditional text in song. Merry Christmas Y'all!