Dr Fitness And The Fat Guys Wellness Minutes

Dr Fitness And The Fat Guy's Wellness Minutes

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 47:21:27
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Sinopsis

Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast

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Episodios

  • Flu vs Cold

    Flu vs Cold
    21/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain the difference between the flu and cold virus. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Prevent Holiday Weight Gain

    Prevent Holiday Weight Gain
    18/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy shares some tips to help you prevent holiday weight gain. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • High Blood Pressure and Baldness

    High Blood Pressure and Baldness
    17/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain the relationship between high blood pressure and baldness. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Food Labels

    Food Labels
    16/12/2009 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how to read food labels. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Treadmill Danger

    Treadmill Danger
    15/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain some of the hidden danger related to your treadmill. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Having Fun at the YMCA

    Having Fun at the YMCA
    14/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy shares some benefits of working out at the YMCA. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Healthy Gifts For the Holidays

    Healthy Gifts For the Holidays
    11/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy shares their favorite healthy gifts. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Sleep Better By Exercising

    Sleep Better By Exercising
    10/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy shares tips to help you sleep better. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Best Fitness Wii Games

    Best Fitness Wii Games
    09/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy shares their favorite Wii fitness games. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Safer Chicken Dinners

    Safer Chicken Dinners
    08/12/2009 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how to pick out and cook chicken safer. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Baked Banana Recipe

    Baked Banana Recipe
    07/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy shares their favorite baked banana recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • How To Have an Active Kid

    How To Have an Active Kid
    04/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy shares tips to help your kid become more active. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Healthy Bones Diet

    Healthy Bones Diet
    03/12/2009 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy shares tips on how your diet can effect your bone health. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Drink More Pomegranate Juice

    Drink More Pomegranate Juice
    02/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy explains why you should drink more pomegranate juice. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Smarter Snacking

    Smarter Snacking
    01/12/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share some of their favorite smart snacks. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Winter Exercise Tips

    Winter Exercise Tips
    30/11/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy explains how to get the most out of your exercise program in the cold Winter months. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Breast Cancer

    Breast Cancer
    27/11/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy explains the breast cancer risks for women. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Laxatives 101

    Laxatives 101
    26/11/2009 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy explains the truth about laxatives. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • Thanksgiving Day Calorie Burn

    Thanksgiving Day Calorie Burn
    25/11/2009 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy share some ways to burn some Thanksgiving Day calories. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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  • How to Prevent Home Falls

    How to Prevent Home Falls
    24/11/2009 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy explains how to protect yourself from falling in your home. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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