Sinopsis
Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
Episodios
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Cruise Ship Germs
23/11/2009 Duración: 03minIn today's Wellness Minute Dr Fitness and the Fat Guy details how you can protect yourself from cruise ship germs. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Bad Steroids. Good Steroids.
20/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explains the difference between good steroids and bad steroids. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Hidden Caffeine
19/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explains some foods and products that have more caffeine than you thought. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Age Better
18/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy share ways to age better. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Edamame Soup
17/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness' favorite soup recipe Edamame Soup. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Magnet Power?
16/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explains the truth behind magnets and pain relief. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Artificial Sweeteners And Your Brain
13/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explains the effect artificial sweeteners have on the brain. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Can You Make Up Sleep?
12/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explain that you can't really catch up on your sleep. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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The Truth About Eggs
11/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explain the truth about eggs. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Free Fitness Websites
10/11/2009 Duración: 03minIn today's Wellness Minute Dr Fitness and the Fat Guy share some of the best free fitness websites you should know about. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Winter Fitness Tips for Kids
09/11/2009 Duración: 03minIn today's Wellness Minute Dr Fitness and the Fat Guy share some of their best fitness tips for kids this winter. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Distance Running
06/11/2009 Duración: 03minIn today's Wellness Minute Dr Fitness and the Fat Guy explain why humans are built for distance running. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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eat Less Sugar
05/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explain why eating less sugar is good for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Fitness After 45
04/11/2009 Duración: 03minIn today's Wellness Minute Dr Fitness and the Fat Guy explain why its harder to get in shape after 45. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Handling the Cold
03/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explain why men and women feel cold differently. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Vitamin D For Kids
02/11/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explain why your kid is probably not getting enough Vitamin D and what you should do about it. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Should You Lose Weight?
30/10/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy help you answer the question should you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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A Balanced Life
29/10/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explain how to create balance in your life. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Liposuction 101
28/10/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explain all about liposuction. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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Exertion Levels
27/10/2009 Duración: 02minIn today's Wellness Minute Dr Fitness and the Fat Guy explain how hard you have to work out to get results. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy