Dr Fitness And The Fat Guys Wellness Minutes

Dr Fitness And The Fat Guy's Wellness Minutes

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 47:21:27
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Sinopsis

Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast

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Episodios

  • How To Stay Fit At Work

    How To Stay Fit At Work
    16/03/2009 Duración: 02min

    In today's Wellness Minute we share some tips to help you stay fit while you work. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • How To Stay Younger Looking

    How To Stay Younger Looking
    13/03/2009 Duración: 02min

    In today's Wellness Minute we share some tips to help preserve your looks as you age. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • More Eat Healthy on A Budget Tips

    More Eat Healthy on A Budget Tips
    12/03/2009 Duración: 02min

    In today's Wellness Minute we share some recession friendly healthy food values. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Avoid These Fitness Goal Busters

    Avoid These Fitness Goal Busters
    11/03/2009 Duración: 02min

    In today's Wellness Minute we teach you how to avoid these weight loss and fitness saboteurs in your life. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Tips to Avoid The Flu

    Tips to Avoid The Flu
    10/03/2009 Duración: 02min

    In today's Wellness Minute we share some great health tips to avoid the flu. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Should You Try Agave Syrup Sweetener?

    Should You Try Agave Syrup Sweetener?
    09/03/2009 Duración: 02min

    In today's Wellness Minute we explain the benefits of switching to agave syrup as your go to sweetener. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Which Nutrient Can Help You Live Longer?

    Which Nutrient Can Help You Live Longer?
    06/03/2009 Duración: 02min

    In today's Wellness Minute we share which common nutrient can help you live a longer more healthy life. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • When Your Man Can Stop Getting His PSA Tested For Prostate Cancer

    When Your Man Can Stop Getting His PSA Tested For Prostate Cancer
    05/03/2009 Duración: 02min

    In today's Wellness Minute we explain that men of a certain age can stop getting their PSA tested if they meet these certain requirements. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • More Strange Body Oddities And What Cures Them

    More Strange Body Oddities And What Cures Them
    04/03/2009 Duración: 02min

    In today's Wellness Minute we share some more of your bodies oddities and what you can do to get rid of them. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Eat and Drink More Calcium

    Eat and Drink More Calcium
    03/03/2009 Duración: 02min

    In today's Wellness Minute we share why it is so important to eat and drink your calcium rather than get it from supplements. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Common Cold Cure Breakthrough

    Common Cold Cure Breakthrough
    02/03/2009 Duración: 02min

    In today's Wellness Minute we share a breakthroug in research that might lead to curing the common cold. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • How Much Exercise Do You Really Need?

    How Much Exercise Do You Really Need?
    27/02/2009 Duración: 02min

    In today's Wellness Minute we share how much exercise you really need to lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Eat For Your Immune System

    Eat For Your Immune System
    26/02/2009 Duración: 02min

    In today's Wellness Minute we explain what to eat in order to improve your immune system. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Better Prostate Cancer Test

    Better Prostate Cancer Test
    25/02/2009 Duración: 02min

    In today's Wellness Minute we explain a better prostate cancer test. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Sprint For Your Health

    Sprint For Your Health
    24/02/2009 Duración: 02min

    In today's Wellness Minute we explain how sprinting can help improve your health. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • How To Properly Blow Your Nose

    How To Properly Blow Your Nose
    23/02/2009 Duración: 02min

    In today's Wellness Minute we explain how to safely blow your nose. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Is Your Fad Diet Making You Fat?

    Is Your Fad Diet Making You Fat?
    20/02/2009 Duración: 02min

    In today's Wellness Minute we explain how your fad diet might be making you fat. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Male Athletes And Eating Disorders

    Male Athletes And Eating Disorders
    19/02/2009 Duración: 02min

    In today's Wellness Minute we share some of the warning signs of an eating disorder in a male athlete. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • What A Womans Heart Rate Tells Her About Her Health

    What A Woman's Heart Rate Tells Her About Her Health
    18/02/2009 Duración: 02min

    In today's Wellness Minute we explain the importance of monitoring a woman's resting heart rate. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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  • Multivitamin 101

    Multivitamin 101
    17/02/2009 Duración: 02min

    In today's Wellness Minute we explain the truth about multivitamin supplements. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

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