To Your Good Health Radio

Are you among the millions of people who suffer from fatigue, procrastination, or depression? Well, Ben Angel is going to tell us how to biohack our minds and bodies to achieve optimal health and success! Through simple lifestyle changes and diet modifications, it's time to level up. Ben Angel is a best-selling and award-winning author, speaker, and online course creator, helping tens of thousands overcome the root causes of their fatigue and mental health concerns. In this episode, we'll hear about Ben's own journey with depression and brain fog, Nootropics, bio individuality (or how our bodies react to diets,) and managing stress.

Can one of the reasons so many people are sick today be from the lack of laughter? Laughter truly is the best medicine, and research proves it. Everything from boosting the immune system, combatting depression, preventing heart disease and even cancer. The increased polarization and diverseness in society, coupled with politics and other social issues have made it difficult for many to find humor in every day situations, some comedians are afraid to do comedy. Are we at risk of  losing comedy? List to this podcast and join in on some needed laughter.  Actor, writer, producer, and author, Jim Piddock joins us to discusses his new book "Caught With My Pants Down."To Learn more visit: jimpiddock.com/

As the only remaining and original host of the popular  Emmy Award-winning daytime talk show, "The Doctors,"  now in its 13th season, Dr. Ordon enjoys discussing not only plastic surgery, but all areas of health, beauty, wellness, and fitness.Dr. Ordon has been practicing for over 35 years in Beverly Hills, CA, and also serves as Associate Professor of Plastic Surgery and Co-Director of the Aesthetic Surgery Fellowship at KECK/USC School of Medicine, as well as a member of the board of directors of The Los Angeles Society of Plastic Surgeons.Listen as the doctors cover a wide range of topics including all things skincare, plastic surgery, debunking home remedies, having COVID-19 in the early days of the pandemic, his favorite moments from "The Doctors," and more!

As the twig is bent so grows the tree." This early 18th century proverbial saying means early influences can have a permanent impact. Unfortunately, when it comes to children, they are unhealthier today than ever in history. They have more asthma, obesity, type 2 diabetes, and neurodevelopmental disorders. One of the biggest culprits is an unhealthy diet!Devin Alexander discusses her new book, The Land of Secret Superpowers: Vegetables. She shares simple blueprints on how to get picky kids excited about and enjoying healthy eating. Devin is a three-time New York Times bestselling author. She spent decades as the chef of the popular TV franchise "The Biggest Loser." She was also the media expert for "Decadence Without Consequences," which was fueled by her amazing success at losing and keeping off 70 pounds! She's appeared on the Today Show, Good Morning America, Dr. Phil, The View, Rachael Ray, Fox, CNN, and more.

A happy, healthy, and successful person is someone who can take the bricks that are thrown at him and use them to build a strong foundation.Order Carnivora: Nature’s Nutritional Powerhouse -sponsorNo one knows that better than John Tesh.In his new book, Relentless, he shares how he used obstacles, including a deadly disease, to shape his remarkable life.All of us will encounter tragedies and heartache. That's called "life." It's how we handle them that defines us.Listen as Tesh joins Dr. Friedman to share his journey.

Many people know the importance of healthy eating. This includes reading labels for themselves and their children, but they don't think twice about what they feed their four-legged family members. Joining us is Dr. Judy Morgan, a holistic veterinarian and author of bestselling books, a few of them out there including three cookbooks for dogs.She's here to expose the startling little known truths about how common pet food on the market can be making our pets sick, destroying their quality of life, and even killing them prematurely. Pet food, even if you see those words, all natural and healthy on the label, can still contain chemicals, food dyes, toxins, contaminants and inflammatory preservatives. Today we will discuss the best foods and other healthful tidbits of information for our pet parent listeners out there.

If you're experiencing any of the following symptoms, the problem could be your thyroid: mood swings brain fog depression digestive issues insomnia hair loss inability to lose weight Your thyroid is considered your "master metabolism gland" because it is intimately connected to every bodily function.The first step in reversing autoimmune conditions, including thyroid issues, is to heal your gut. Eat lean, organic, pasture-raised, hormone-free meat and other animal products, as well as organic produce. Avoid endocrine-disrupting ingredients and compounds. Make sure you're getting quality sleep because that is when your hormones sync up and your body heals as a whole.Listen in as Amy Myers, MD joins Dr. David Friedman to discuss all things thyroid, including solutions and tips from her book, The Thyroid Connection.  

If you're a regular listener, you know that I believe the main reason for stagnancy when it comes to your health, your career, and even marriage is routine. People get comfortable with the way things are, and they don't excel to the next level.A ship moving at sea won't develop barnacles, but a ship that's stagnant at dock will. Has your life become stagnant with mental barnacles? If so, this is the show you've been waiting for. Our guest today is Jeff Henderson, his best-selling book, What to Do Next offers tips on how to take your best step forward during times of uncertainty.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Sit back and get comfortable as you learn how to get out of your comfort level and embrace the adventures that life has in store for you.Jeff was named by Forbes Magazine as one of 20 speakers. In addition, he's worked for well-known organizations

Dr. Friedman and Kim chew on published research that has confirmed your sunscreen may be doing more harm to your body than good.In fact, melanoma occurrence has been found to decrease with greater sun exposure and can be increased by sunscreens. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Sunscreen is also causing a rise in vitamin D deficiency. Listen in to learn what chemicals you should avoid in your sunscreens and what natural ingredients you should be looking for in your sunscreen.

We've all heard the saying, don't reinvent the wheel. To get from where you are to where you want to be, you need to imitate those who have already achieved greatness. No one embraces that mantra more than our guest, Don Yaeger. He studied the lessons on achieving happiness and success from some of the most iconic sports legends and entrepreneurs in the world. He's now on a mission to share his message and to help guide people in building a culture of greatness. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Don is an 11-time New York Times bestselling author and longtime associate editor for Sports Illustrated. His mini media appearances include Oprah Fox and Friends Nightline, CNN, and Good Morning America. He's an award-winning international speaker and host of the popular Corporate Competitor podcast. He regularly speaks to some of the brightest world-class execut

Anti-aging has become a multi-billion dollar industry. But, up to 80 percent of treatments being sold don't provide any real results.Which products and procedures will actually work?If anyone can answer that question, it's Terry Dubrow, MD, author of the new book, Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] The "Dr. and Mrs. Guinea Pig" part comes from the fact that Dr. Dubrow and his wife have tried everything from cupping therapy to leech facials. Yes, blood-sucking leeches.Listen in as Dr. Dubrow joins Dr. Friedman to share even more anti-aging secrets, including which ingredients to use and which to stay away from.

It's the new year and many of you are razor focused on getting healthy, losing weight, and getting in shape. Unfortunately, by the end of March, 85% will give up on their New Year's resolution. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Joining us today is David Kirsch, a leading authority on how to improve your health at any age or fitness level. Trusted by many a-list celebrities, athletes, and influencers, David has become the go-to for getting into shape and staying there. He's the go-to when celebrities want to get into shape, including Jennifer Lopez, Heidi Klum, Kate Upton, Kerry Washington, and Linda Evangelista, just to name a few.Through his books, fitness videos, and healthy recipes and supplements, David gives you the blueprints to attaining optimal losing weight (and here's the key) keeping it off!

The sands of time come with extra candles on the birthday cake -- but also wrinkles, weight gain, aches and pains, and a loss of libido.We're told that this is just a "normal" part of aging.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Many people believe how we age is determined by our genes. But, could your lifestyle hold the key to a healthy and thriving lifespan?Suzanne Somers is back on with Dr. Friedman to discuss her new book, A New Way to Age.Listen in to learn how to live a longer, healthier life -- with freedom, confidence, and a vibrant sex life.

When it comes to the top fitness gurus of our time, the name Tony Horton is high up there on that list. He's the creator of the revolutionary P90x fitness program, but life for Tony did not come without trials and tribulations. He started his journey as an out of shape struggling actor and went on to become one of the most famous personal trainers to the stars.Things came to a halt after he endured a crippling illness. Refusing to give up, he pulled himself out of the valley and he's here to share his inspiring story with us today.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Tony Horton has been at the forefront of the fitness industry for decades. His P90x and other fitness programs have helped improve the lives of millions of people. In addition, he's a motivational speaker and international bestselling author. He's also the founder of Power Life, a supplement lin

Are you having a hard time losing weight no matter what diet you try?Research shows chemicals in food, the cookware used to prepare it, and even the containers we store our food in may be the cause of the growing obesity epidemic. Exposure to these chemicals has been shown to interfere with the way the body metabolizes fat, which can lead to weight gain, even if you eat a healthful diet and exercise regularly.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] In this episode of To Your Good Health Radio, Dr. Friedman exposes hidden chemicals that may be sabotaging your weight loss goals and he shares what you can do about it.We hear about a common chemical used in plastics for food and drink storage that mimics estrogen and has been proven to increase fat cell growth, the biggest issue facing our nation is the childhood obesity epidemic, and how to read food labels for “h

99% of failures come from people who have the habit of making excuses. Whether you wanna lose weight, attain more success in your business, or just become a better you, excuses are the nails used to build a house of failure. But our guest will get you motivated, energized, and working to be the best possible you. Are you ready to finally shed those unwanted pounds or achieve a more positive and productive life?Natalie Jill is a Fat Loss Expert And Creative Sales Strategist who helps women ReIgnite, ReDefine and ReBrand what aging has to mean! In the 50+ crowd herself, she is changing conversations around age, potential, and possibility! In addition to her Midlife Fat Loss Business,  She helps entrepreneurs skyrocket their sales by up-leveling their unique relatable, and compelling STORY, expanding their brand online, and fixing their sales process. Natalie is also the creator and host of the top-ranking Listen Up! with Natalie Jil?l?SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide boos

When it comes to aging, people do whatever they can to stop the process. And Dr. Andrew Ordon has seen it all.As the only remaining and original host of the popular  Emmy Award-winning daytime talk show, "The Doctors,"  now in its 13th season, Dr. Ordon enjoys discussing not only plastic surgery, but all areas of health, beauty, wellness, and fitness.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Dr. Ordon has been practicing for over 35 years in Beverly Hills, CA, and also serves as Associate Professor of Plastic Surgery and Co-Director of the Aesthetic Surgery Fellowship at KECK/USC School of Medicine, as well as a member of the board of directors of The Los Angeles Society of Plastic Surgeons.Listen as the doctors cover a wide range of topics including all things skincare, plastic surgery, debunking home remedies, having COVID-19 in the early days of the pandemic,

Back in 1995 when Ted Koppel was at ABC News, he did a feature on Nightline with a retired university professor named Morrie Schwartz, who was dying of ALS, also known as Lou Gehrig's Disease.Among those viewers that evening was a young sports writer named Mitch Albom. Morrie just so happened to be his favorite and most beloved former college professor. They reconnected, and the insightful meetings that ensued led to the international number one bestselling book, Tuesdays with Morrie. It became a staple in classrooms and universities, and a four-time Emmy-winning TV movie.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Mitch just released the 25th anniversary edition. And he joins us today for some updates on the book that touched the hearts of millions of people across the globe.  Mitch Albom is a world-renowned author who has sold more than 40 million books in 48 lan

Life comes with hardships. For some people being single is difficult, while for others staying married is stressful. Having kids is tough, yet for some people, so is not having children to share their life with. Being overworked can cause stress, but so does being unemployed.Joining us today is Susie Moore: a life coach, and bestselling author of Let It Be Easy. She believes while we can't always control what happens to us, we can choose how we react. Our thoughts, create our emotions, which create our actions, and that in turn creates the life we live. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Susie Moore is a former Silicon Valley sales director turned life coach and advice columnist. Her work has been featured on The Today Show, Oprah Business Insider, CNN, and more. Listen to this joyful interview as Susie tells us how to slow down, and enjoy the everyday mom

If you've grown tired of all the lose weight today, gain it back tomorrow, calorie counting, starving yourself deprivation diets, then this is the show you've been waiting for! Joining us today is Dr. William Li, the pioneering physician-scientist behind the New York Times Best-Seller Eat to Beat Disease. This book explored the world of food as medicine, which, those of you that listen to the show know that's my favorite topic.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] His follow-up book about to be released is called Eat to Beat Your Diet. In this, Dr. Li shares some surprising new science on metabolism and weight loss.Dr. William Li is an internationally renowned medical doctor with expertise in healthy foods, weight loss, and long-haul COVID, as well as a researcher and founder of the Angiogenesis Foundation.