Achieve Your Goals With Hal Elrod: Success | Productivity | Personal Development | Lifestyle | Business

Just a quick reminder before we dive into today’s episode that the Miracle Year Live Virtual Event is happening on December 14, 2023 from 10am-12pm CT. There’s still time to book your spot. Just visit: Miracle Year Live Virtual Event Everyone has days when rolling out of bed feels like the biggest challenge. On those days, making progress toward our goals can feel daunting and overwhelming. However, there is a way to navigate through this.  Today, I’m going to dig into how to find ways to push forward and make progress to achieve your goals when you’re struggling. And it’s not about ignoring feelings of doubt and uncertainty. Those feelings are part of the package.  It’s about acknowledging when those negative thoughts emerge and holding onto the belief that things will work out. Understand that the real magic happens when we realize it’s the small steps we take every day, no matter how we feel, that adds up to some pretty remarkable results over time.  KEY TAKEAWAYS Our goals don’t take a break, even when w

Before we dive into today’s podcast episode, I just want to remind you that (if you haven’t already), this is your last week to pre-order my NEW book, The Miracle Morning Updated and Expanded Edition, and get $199 in life-changing bonuses. I hope the new book renews your energy toward creating the best life you can!  In a world where we are constantly overwhelmed with more to do than we have time to do it, staying focused on what really matters can be extremely challenging. We’re all trying to juggle too many things at once, dealing with crazy schedules and commitments that keep stacking up.  In today’s episode, I’m going to help you regain your focus by identifying (3) of the most important areas of life to invest your time and energy into RIGHT NOW. We’re going to consider WHY these are crucial and then I’ll walk you through HOW to implement each one immediately.   By applying these practices daily, you’ll show up as the best version of yourself and feel emotionally, physically, and spiritually better. Most

If you’ve ever struggled with sleep (or you’re struggling now), it can have devastating consequences on your mental and emotional well-being, and I know this from personal experience. In 2020, I was averaging 2-4 hours a night of sleep, and I wanted to die. Literally.  Thankfully, I was able to solve my sleep problems, with the help of today’s guest, Dr. Michael Breus (AKA The Sleep Doctor). I called him for advice, and he is with us today to talk about optimizing your sleep routine. Michael is a clinical psychologist with over twenty years in the sleep game. He's been a life-saver, helping me beat insomnia and get my sleep back on track.  And today, Michael’s here to share his expertise and routines that will transform your sleep. He’s going to walk you through creating an ideal nighttime routine, one that sets you up for the most rejuvenating sleep you've ever had.  KEY TAKEAWAYS The age-reversing benefits of sleep The importance of regular sleep patterns The optimal dose of melatonin for a good night’s sl

What are you looking forward to this week? Personally, my mom is flying into town and my family will be celebrating the Thanksgiving holiday! I cherish this time of year because I love gathering around the dinner table and eating home-cooked meals with the people I love.  But what about after the holidays—how can we sustain healthy eating habits and turn mealtime into quality time with our families?  To help answer that question, I’m excited to welcome back Shawn Stevenson to the podcast, a true pioneer in transforming how we think about our eating habits with our families. He is the voice behind the country's #1 health podcast, The Model Health Show, and the author of The Eat Smarter Family Cookbook, which has transformed how I think about mealtime with my family.  Today, you’ll hear Shawn talk about the profound impact of family meals on our health and overall well-being. Because it’s not just about the foods we eat. It’s about creating lasting, joyful experiences with our families, crafting a legacy of hea

When we think of millionaires, our minds usually drift to sprawling mansions, lavish lifestyles, and fancy cars. But today, I'm thrilled to share this conversation with someone who completely redefines that word: Giovanni Marsico. Giovanni is a three-time Emmy award-winning filmmaker whose films will inspire you to access more of your potential. His last film, Dreamer, captivated over 100,000 viewers during its premiere week. And now, he's back, with his latest masterpiece, “HERO” which you can watch for FREE for a limited time (this week only) at TheHeroMovie.com.  On today’s podcast, Giovanni shares his unique perspective on why a millionaire’s work should be measured by the number of lives they've touched and transformed. He shares the secrets that separate dreamers from those who actually achieve monumental feats and shares how he went from being insecure, overweight, and depressed to achieving his wildest dreams so that you can do the same. KEY TAKEAWAYS How Giovanni went from being insecure and overwei

Today, I’m SO excited to bring Brian Johnson back on the podcast to talk about his newly released book (which is quickly becoming one of my favorite books of all time!), Areté: Activate Your Heroic Potential.  To say, “Brian is brilliant” is an understatement! He has an extraordinary ability to distill the knowledge and insights of the most brilliant minds in the world—past and present—to provide you with a blueprint for becoming the best version of yourself. Brian integrates ancient wisdom, modern science, and practical tools to help you win the ultimate game of life and fulfill your potential. When so many of us are feelings overwhelmed and even hopelessness, I hope you’ll find inspiration to keep going and pursue your dreams and goals from this conversation. Enjoy! KEY TAKEAWAYS Remember that you’re not alone. Struggling is a universal issue Suffering is a sign you’re capable of more than you think The journey is the goal, not the destination The hero’s secret weapon is love Have faith that your future wi

Have you ever found that when you need help the most, ironically, asking for help is the most difficult? Many people feel overwhelmed, ashamed, or embarrassed, and it’s those feelings that prevent us from getting help when we really need it. Today, I’m sharing tips to help you ask for help with confidence. I’ll walk you through four simple steps to push past those nagging thoughts of bothering someone or worrying about looking weak and vulnerable.  By the end of this episode, my goal is to equip you with the tools to reach out and ask for help. On top of that, I hope you’ll realize it's also about giving someone that loves you and cares about you an opportunity to step up and be there when you need it most. KEY TAKEAWAYS How your ego stunts your personal growth and connections The journey to change kicks off with a fresh viewpoint By reaching out, you're offering other people an opportunity to shine Clarity often comes when you see your feelings on paper AI can’t replace the warmth of a human interaction Emb

In today's economy, it's no surprise that many people are feeling uneasy about their financial future. From worrying about paying next month's bills to doubts about retirement, financial stability seems more like a dream than a guarantee.  As these concerns become a daily reality for many, there's a growing need for clarity and direction to navigate the economic uncertainty. Today’s guest, Garrett Gunderson, cuts through the financial fog, revealing how to make and retain wealth while thoroughly enjoying the journey.  Garrett's approach flips the script on traditional financial advice. Rather than merely weathering economic downturns, you’ll learn how to seize them as opportunities. Most importantly, you’ll learn the principles for creating a life so fulfilling and rich that retirement will seem unnecessary. KEY TAKEAWAYS Hard work doesn’t always lead to superior outcomes Always remember that you are your greatest asset Don’t let the economy’s state dictate your opportunities The importance of keeping a morn

While no one can claim that one person's tragedy is worse than another's, most of us would agree that the pain of losing a child is unimaginable and the deepest fear of any parent. Coping with that loss is hard enough. But to channel such profound grief into positive action requires extraordinary courage, patience, and love. Those are virtues that today’s guest, Granger Smith, embodies perfectly. Granger is a legendary country music artist and author of Like a River: Finding the Faith and Strength to Move Forward After Lose and Heartache, a tribute to his late son, River Kelly Smith.  In today’s episode, Granger teaches us that pain can be the catalyst for unity and growth - a lesson our world desperately needs now more than ever. He takes us on a journey of hope, love, and strength, even in the face of immense suffering.  If you’re coping with the loss of a loved one or going through some level of darkness in your life, let this episode be a beacon of hope.  KEY TAKEAWAYS Healing after your world falls apar

Ever since 2020, I have become increasingly aware of how fragile our food supply system is. My wife and I made the decision to start growing our own food and raising chickens, something that we had seen our neighbor do on a ¼ acre lot and we figured, if they can do it, we can do it!  That’s why I’m excited to be chatting with Jill Winger, author of Old-Fashioned on Purpose: Cultivating a Slower, More Joyful Life. Over the past 10 years, Jill has helped thousands of families learn how to grow their own food, ditch the grocery store, and live the Old-Fashioned on Purpose lifestyle.  Similar to how the Miracle Morning shakes up our daily routine, Jill’s approach shakes up our entire relationship with food and self-sufficiency. You’ll learn how to embrace a producer’s mindset, the magic of growing our own food, and the importance of reconnecting with our environment.  KEY TAKEAWAYS Become a maker, not just a taker Modern problems require much more than band-aid solutions Sitting at a desk isn’t our natural habit

Procrastination is something that most people deal with from time to time. It can sneak up on you when life gets busy because it’s easier to push something to the next day instead of tackling it and crossing it off your list.  And I couldn’t be more excited to share this conversation with my good friend, Rob Dial. He’s the mastermind behind the #1 podcast on mindset and motivation which has been downloaded over $250M times called, The Mindset Mentor. He also has a new book titled, Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life. Today, Rob shares his blueprint for building a life where fears or what-ifs do not hold you back. You’ll learn how to stay driven and focused to chase your biggest goals - even on those days when you don’t feel like it - and upgrade your life. KEY TAKEAWAYS The more you fight the world’s flow, the greater your anxiety. How most of your fears are made up. The art of taking action, even when motivation is low. How to turn fear into excitement. Every great achi

Human nature is to be selfish, but the more you focus on adding value to the lives of others, both personally and professionally, the more valuable you become to those you serve.  Those little acts of kindness can nurture your relationships, give you a sense of purpose, and even open unexpected doors in your career.  Today's guest, Kristin Brindley, has enjoyed incredible success with this mindset and is a living example of what’s possible for YOU. Not only has she overcome a battle with cancer, but she’s a hall of fame business achiever, has started and scaled multiple 6-figure companies, and is the #1 publisher for Real Producers Magazine. You’ll also hear how she integrates the Miracle Morning S.A.V.E.R.S. into her daily routines and the difference that it’s made in her life and for the more than 3,000 people she’s gifted the book to (namely, her mom).  More than anything, I believe you’ll be inspired by the heart of a servant, someone who dedicates her life to uplifting others, and you’ll learn powerful p

If you find yourself obsessing over things that could go wrong at any given moment, where you’re living in fear of worst-case scenarios, this episode is for you. Today, I’m sharing a transformative two-step method I’ve personally relied on whenever I find myself bogged down by those pesky, pessimistic thoughts that cause me stress and keep me up at night. But this isn’t just about managing stress or pushing away negative thoughts. It’s about rewriting your internal narrative. You’ll learn how to face the negativities head-on, but with an open mind and heart. By the end, you’ll be able to replace that narrative with one rooted in love, abundance, and an empowering “I’ve got this!” mindset.   KEY TAKEAWAYS Running away from your negative feelings only makes them stronger. The morning protocol that primes you to take on the day. Name the darkness, and you steal its power. The power of writing down what’s eating you inside. Ditch the victim mentality - for your sake and for those around you. Faith over fear - al

Ever noticed that when you’re struggling in certain areas (finances, relationships, etc.), you can get caught up in negative thoughts and emotions, and suddenly it feels like nothing is going your way?  What if you can change that narrative? In today’s episode, I’m sharing the three steps I use to instantly shift my perspective to feel better about my life. These steps improved not only my mental well-being but also my relationships with my friends, my wife, and my children.  But it’s not about turning a blind eye to life's challenges. It’s about choosing a lens of optimism and love to view them through. I genuinely believe that if you apply this strategy to your daily life, you’ll allow yourself to experience more happiness, growth, and transformation each and every day.  KEY TAKEAWAYS My first attempt at enlightenment (Need nothing. Enjoy everything. Love all.) Why nothing beats spending quality time with loved ones. Whether you think your life is great or you think it’s terrible, you’re right either way.

In a world seemingly drowning in despair, pessimism, and negativity, it’s easy to feel discouraged. But what if we could rise above our own feelings of discouragement and help others do the same?  Today’s episode is your personal roadmap to transcend discouragement and be a source of positivity for those you love and those you lead.  Whether engaging with your family or stepping into a high-stakes business meeting, you’ll learn actionable strategies to into your innate ability to generate positive energy, optimism, and hope and be a lighthouse for others so that you can consistently show up at your best for yourself and the people who mean the most to you. KEY TAKEAWAYS Never underestimate your leadership influence. True leaders lift people up. Don’t just wait for energy. Create it!  Celebrate past wins to fuel even greater accomplishments. Stepping back is often the fastest way forward. You only control your actions. Why bother with anything else? How being “selflessly selfish” helps you unlock your best se

We all have those days when the weight of the world is overwhelming, and the idea of enduring another day seems nearly impossible. It’s normal to feel a bit lost and hopeless in those moments.  Just remember that you’re not alone. Every single one of us, including myself, has experienced those exact feelings. Even after years of doing my SAVERS every day, I’m no stranger to anxiety, fear, and the temptation to throw in the towel.  In this episode, you’ll learn the steps to transform those feelings of defeat into powerful engines for growth and personal mastery. The beautiful part? As you walk this path, you’ll not only be able to show up powerfully for yourself, but you'll be an anchor of strength for those you love and who matter to you the most. KEY TAKEAWAYS Everyone is fighting a battle you’re not aware of. Ask yourself each morning: How can I elevate my mind and heart today? View obstacles as opportunities in disguise.  Life’s magic happens when you embrace a life of service. It’s less about what you ge

Are you like me (and most people) in that you have strong attachments to things going the way you want them to go? Consider the areas in your life where you may be holding on too tightly and trying to control the outcome.  What would happen if, instead, you chose to surrender and trust the flow of life just a little more? Last week I mentioned that I was re-reading one of my favorite books, Michael A. Singer’s The Surrender Experiment. And I’ve noticed that I’ve been struggling to surrender lately, so I thought I’d share my journey of getting to a place of surrender with you today. You’ll learn why surrendering isn’t about sitting back and doing nothing. When we actively choose to surrender to the flow of life, we often find clarity, peace, and unexpected opportunities. This means there is less stress from trying to control everything and more joy from experiencing the genuine moments life offers. KEY TAKEAWAYS It’s not about the events in life, it’s about how you interpret them. The power of looking at chal

Do you ever feel like life is throwing more than you can handle? Like there’s this never-ending list of things to do, but not enough hours in the day to get it all done? Feeling overwhelmed and stressed is all too common, but what if I told you that even when you’re swamped, you can feel totally calm and in control?  In today’s episode, I’m going to walk you through the 3-step strategy that I personally use to maintain calm and focus, no matter how crazy things get or how overwhelmed I feel.  KEY TAKEAWAYS How to identify the root causes of overwhelm (internal and external).  Why I’ve been feeling the most overwhelmed I’ve ever felt and how I’m overcoming it.  Tips to optimize your mental and emotional state. New perspectives are just a conversation away. Multiple strategies you can apply immediately to overcome feeling stressed and overwhelmed.  Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/4

Pause for a moment and listen to that little voice in your head. What’s it saying right now? Is it lifting you up and encouraging you or stressing you out?   How you talk to yourself can make or break your dreams, and nobody knows this better than today’s guest, Vasavi Kumar, author of the book Say It Out Loud. In today’s episode, she shares her process for dealing with negative self-talk. And it’s not just about silencing those pesky thoughts.  We go one step further. You’ll discover the transformational power of saying them out loud and how that can help you understand and process your emotions better.  Vasavi will guide you through the specific steps of this process. By the end, you’ll be able to talk to yourself to build trust, heal past wounds, strengthen your relationships, and find the courage to go after your deepest, most profound goals.  KEY TAKEAWAYS How to be brutally honest without alienating people. What others think about you is not your story. You set the standard for how everyone - including

Who’s the most successful person you know? Success can mean many things. You might be thinking about the person with the most lavish lifestyle, the biggest house, or the nicest car.  When I think of successful people, I think of someone who can say, “I cherished every single moment of my existence.” And in today’s episode, I’m thrilled to share the roadmap for evolving into someone who can make such a claim, regardless of what life throws at you.  I’ll also share my strategy for achieving success in any area: deepening the bond with your loved ones, building wealth, or elevating your health and fitness. By embracing this strategy, you can look back on your life not with regret but with deep satisfaction for the reality you’ve created and experienced each day.   KEY TAKEAWAYS Ego is the enemy of success and fulfillment.  How to select your emotional state at any given moment. How to dismantle and reshape the harmful stories we tell ourselves. To build your dream future, release the shackles of your past. Find