The Tonic Talk Show

Welcome to this episode of The Tonic, terrestrially broadcast on March 19 and 20 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the treatment of glaucoma with Dr. David Yan, the dangers of perfectionism with Tracey Soghrati, the relevance of sexual frequency with Carlyle Jansen, and the micro-activities that promote longevity with Jane Wang

Welcome to this episode of The Tonic, terrestrially broadcast on March 12 and 13, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the concept of "superfoods"  Dr. Gordon Chang, how to hit your goals with Hina Khan, how to get iron into your diet (particularly if you're vegan) with Shauna Lindzon and (now that we're heading back to the gyms) gym etiquette with Dr. Stacy Irvine DC

Welcome to this episode of The Tonic, terrestrially broadcast on March 5 and 6, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what it means to be certified organic and why you'd want your supplements to be so, with Joel Thuna, the treatment of plantar fasciitis with Dr. Erin Boynton, how to cook potato varieties with Carolyn Tanner Cohen and planting a shade garden with Melissa Cameron

Welcome to this episode of The Tonic, terrestrially broadcast on February 26 and 27 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the connection between meditation and a good night's sleep with Stephanie Kersta, "fawning" as a response to trauma with Tracey Soghrati, how to replicate restaurant dishes at home with Naomi Bussin, and the power of boundaries with Hina Khan

Welcome to this episode of The Tonic, terrestrially broadcast on October 16 and 17, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss probiotics with Dr. Krista Mackay ND, cooking with vegetables in the allium family with Shauna Lindzon, the concepts of spontaneous and responsive desire with Carlyle Jansen and the top garden trends for 2022 with Melissa Cameron

Welcome to this episode of The Tonic, terrestrially broadcast on February 12 and 13, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your gut health and how it ties in with your overall health, with Joel Thuna, cleaning and disinfecting with Melissa Maker, the best fitness apps (part 2) with Suzan Galluzzo and the treatment of arthritis with Dr. Erin Boynton

Welcome to this episode of The Tonic, terrestrially broadcast on February 5 and 6, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how vaccinations and natural remedies boost your immunity Dr. Gordon Chang, how peanuts can be part of a healthy diet with Dr. Samara Sterling,  how perspective is the key to developing resilience in your relationship with Dr. Lise Janelle and how to support aging skin with Vee Mistry.

Welcome to this episode of The Tonic, terrestrially broadcast on January 29 and 30, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss echinacea and the treatment of viruses with Sherry Torkos, the topical treatment of joint pain with Farid Ibrahim, acupuncture as a treatment for migraine headaches with Dr. Nadia Rizzo ND and the status of Toronto restaurants under Covid-19 restrictions with Brigitte Foisy.

Welcome to this episode of The Tonic, terrestrially broadcast on January 22 and 23, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss whether as a species "we're on the clock" with Tony Wall, the best fitness apps with Suzan Galluzzo, a new documentary "The Science of Cooking" with Leora Eisen and why you can never outperform your self-image with Hina Khan.

Welcome to this episode of The Tonic, terrestrially broadcast on January 15 and 16, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss what it feels like to live with diabetes with Nicole Cleaver, the power of isometric contractions with Dr. Erin Boynton, the scientific basis for a yoga and mindfulness practice with Sari Fox.

Welcome to this episode of The Tonic, terrestrially broadcast on January 8 and 9, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the right way to detox with Dr. Gordon Chang, beating the Winter blues with herbs and foods with Heather Lillico,  self care strategies with Tracey Soghrati and improve your soil to improve your garden with Melissa Cameron.

Welcome to this episode of The Tonic, terrestrially broadcast on January 1 and 2, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss best practices for cleansing, with Joel Thuna, sound therapy with Rhea Mehta, a different kind of resolution with Carlyle Jansen and why the best parties end up in the kitchen with Carolyn Tanner-Cohen

Welcome to this episode of The Tonic, terrestrially broadcast on December 18 and 19 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to prevent injuries and deal with aches and pains with Dr. Kaitlyn Richardson ND, how to cope with loneliness over the holidays with Kevin Frankish, holiday gifts that make you say WOW! with Carlyle Jansen and tips and tools to keep your fitness up with Stacy Irvine.

Welcome to this episode of The Tonic, terrestrially broadcast on December 11 and 12, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how nutrients and herbs work, with Joel Thuna, making seasonal dips and spreads with Shauna Lindzon, treating winter injuries with Dr. Erin Boynton and online garden education with Melissa Cameron

Welcome to this episode of The Tonic, terrestrially broadcast on December 4 and 5, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss brain wellness with Dr. Gordon Chang, what an iron deficiency looks like with Dr. Nadia Rizzo ND, emotional regulation with Tracey Soghrati and the dangers of delaying routine vaccinations with Dr. Christine Palmay

Welcome to this episode of The Tonic, terrestrially broadcast on November 27 and 28, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to control your blood sugar naturally, with Joel Thuna, the dangers of eating processed foods with Shauna Lindzon, cities changing diabetes with Adam Marsella and conscious transformation with Tracey Soghrati

Welcome to this episode of The Tonic, terrestrially broadcast on November 20 and 21, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how to age gracefully through supplements with Dr. Gordon Chang, which cookbooks are best to give as holiday gifts with Naomi Bussin, the treatment of Carpal Tunnel Syndrome with Dr. Erin Boynton and has Covid-19 changed the way we look at relationships with Carlyle Jansen.

Welcome to this episode of The Tonic, terrestrially broadcast on November 13 and 14, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss weight loss and the journey to wellness with Terri Lowe and Emily Bjerkness, how to plan your garden for next season with Melissa Cameron, the treatment of atopic dermatitis with Dr. Melinda Gooderham and cooking with apples with Carolyn Tanner Cohen

Welcome to this episode of The Tonic, terrestrially broadcast on November 6 and 7, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural treatment of benign prostatic hyperplasia with Dr. Ludovic Brunel ND, a better approach to weight loss for those over 40 with Dr. Sher Bovay DC, men's healthy hormones with Robert Pierce and upcycling food with Jon Duschinsky

Welcome to this episode of The Tonic, terrestrially broadcast on October 30 and 31, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how Covid-19 has impacted Canadian's eye health with Laura Feltz and Doug Earle, the characteristics of sexually healthy adults with Carlyle Jansen, type 2 Diabetes research and weight loss with Dr. Thomas Ransom and the connection between instincts and motivation with Stacy Irvine.