Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

A very highly requested episode - my coaching journey and tips for new and aspiring coaches :) Mindset Strategy Magic Academy is open! Join us for the last ever intake here DM me on Instagram to chat more or book a free clarity call

An update on the transitions that are around the corner for my business and brand. I'm excited to leave EVERYTHING on the table in this last Mindset Strategy Magic Academy intake. I love business coaching, and even though I'm leaning into my next chapter, I'm ready to support the incredible women who choose to be in this very special last round. Find out more here >> https://kathorrocks.com/msmacademy Book a free Clarity Call >> https://hello.dubsado.com:443/public/appointment-scheduler/5dcaf53031c2a66cb45e506a/schedule DM me if you have questions >> @kat_horrocks

5 business lessons I WISH I had known at the beginning of my journey. Isn't hindsight everything? Let me know if you resonate with any of these, or if one in particular is a lesson you're taking away from this episode. DM me on Instagram - @kat_horrocks Interested in business coaching? DM me to book a free clarity call to be in my last intake of business clients 

Tiffany Taylor is an expert in all things Productivity, Personal Branding and Personal Development. She helps 7/8-Figure Leaders Harmonize their Productivity & Build Credible Brands Online. Today we cover: - Tiffany's ADHD and how productivity and structures helps her thrive in business - The self belief that is required to build a successful business - Tiffany's inspiring journey from corporate career to time freedom & TONS of insight on productivity, focus and getting important sh*t done! Links Tiffany on Instagram Tiffany's Website Join the Sisterhood waitlist to get access to her guest training Tag me on your IG stories listening!

80% of your success in business comes from THIS. And it's not your strategy. Can't wait to hear your feedback, takeaways and thoughts on this one. Back to Business starts NEXT WEEK. Sign up here. Reach out on Instagram here > @kat_horrocks

Mindset shifts, perspectives and focuses to have if you want to reach a financial milestone in your business. £2k a month, £5k a month, £10k a month. It doesn't matter! These are some lessons I've learnt along the way, and some things you need to know. Join us for Back to Business, which will include a "Formula to £5k months" training helping you breakdown what that looks like in your business. Did I mention it's ONLY £55?! Yep. Join us >> https://kathorrocks.com/back-to-business  

Walking you through how I use visualisation with clients to create a really vivid, tangible and powerful vision of their success. Try this the next time you do a guided visualisation, or even journal on these answers and create your own! Join us for Back to Business >> https://kathorrocks.com/back-to-business Connect with me on Instagram >> @kat_horrocks

How to stay thriving in your business, even during times of uncertainty, economic downturn and financial worries. My best tips to be an energetic match for more income, impact and growth at this time, even during a recession. Please do join us for Back to Business, it's only £55 and just the business boost you need right now >> https://kathorrocks.com/back-to-business/ Connect with me on Instagram >> https://www.instagram.com/kat_horrocks/

This is the tough love, and motivational boost you deserve today. You are SO much more capable than you think and fear of failure is keeping you small in this moment. Head to IG to find out more about working with me & upcoming events/trainings >> https://www.instagram.com/kat_horrocks/ 1:1 Coaching Spots open for September! Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching/ Business Coaching >> https://kathorrocks.com/coaching/

Let GO of HOW it's gonna happen, embrace intuitive nudges, next steps and being open to MAGIC. Now taking 1:1 clients starting in September! Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching Business Coaching >> https://kathorrocks.com/coaching/ Connect with me on Instagram >> https://www.instagram.com/kat_horrocks/

Try this out the next time you're facing a decision you're unsure about. It's guided my clients every single time. Let me know how you get on with it! Now taking 1:1 clients starting in September! Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching Business Coaching >> https://kathorrocks.com/coaching/ Connect with me on Instagram >> https://www.instagram.com/kat_horrocks/

What masks do you wear? What parts of yourself do you wear as armour, protection, when you're triggered? Hope this episode and personal insight gives you some food for thought. Chat with me on IG >> @kat_horrocks Find out more about 1:1 Coaching Business Coaching >> https://kathorrocks.com/coaching Life Coaching >> https://kathorrocks.com/mindset-and-manifestation-coaching/

A mindset trick to believe, feel and receive your manifestations! It's so simple and effective in reframing your mindset in any area you're struggling or stuck right now. Chat with me on IG > @kat_horrocks Find out more about working together - www.kathorrocks.com

A two part series with some real talk on the coaching industry - cos I got a lot of thoughts on it! Part 1 is what I love about the industry. Part 2 is what pisses me off. Let's embrace nuance, multiple truths and open discussion. :) DM me on Insta if you'd like to share your thoughts on this - @kat_horrocks

A two part series with some real talk on the coaching industry - cos I got a lot of thoughts on it! Part 1 is what I love about the industry. Part 2 is what pisses me off. Let's embrace nuance, multiple truths and open discussion. :) DM me on Insta if you'd like to share your thoughts on this - @kat_horrocks

Eek, this could ruffle a few feathers but it's a really important conversation on self responsibility, and why it is such an empowering, healing and eye opening practice!  Open to discussion on this in Instagram DMs!! >> @kat_horrocks Find out more about working together >> www.kathorrocks.com

Why working in alignment with your intuition, values and why is SO much more important than burning out with 12-hour days and hustle and grind. Join Next Level You's Summer Series (doors close Thursday 14th 5pm) DM me on Insta - @kat_horrocks

What would be possible if you saw yourself in this way? A powerful, simple and hopefully inspiring question to ponder in today's short and sweet episode. Next Level You is open 'til this Thursday 14th! Sign up here >> https://kathorrocks.com/nextlevelyou DM me on Instagram to continue the conversation >> https://www.instagram.com/kat_horrocks/  

Why I trust my intuition (and you should trust yours - or learn to trust it) no matter what. Including some real life examples from business and life. Want to learn to cultivate more trust in your intuition and yourself? Next Level You is my 10 week manifestation and spiritual growth programme to step into the next level version of you. We cover SO much on trusting your intuition and gaining deeper self awareness and self trust. Doors are open! Click here to sign up Got questions? DM me on Instagram - @kat_horrocks or email us at support@kathorrocks.com

Click Here to Join the Next Level You Summer Series Are you ready for a Summer of soul growth, sunshine and manifesting your wildest dreams? All whilst working less, having more fun and allowing ease and flow into your life? Well this is the episode for you! Tune in to hear my top tips to work less and continue manifesting amazing results into all areas of your life. As well as a really important life update from me. Connect with me on Instagram - @kat_horrocks Find out more about working together - www.kathorrocks.com