Follow Your Souls

We all have inner intuition or a nagging sense that can be difficult to acknowledge or admit to ourselves. I discuss the fear we need to break through to bust out of limbo and step to the other side where a healthy mind and spirit resides. Reach out on Anchor with a voice message or at FollowYourSouls@hotmail.com. Follow on IG: @EllarieK

What does it mean to manifest your desires? How do you manifest? I walk through at a high level what Manifestation is, a how to and techniques for its success and my own examples. Keep your Vibe up! Follow on IG: @EllarieK

Two years ago, I decided that Social Media wasn’t serving me and therefore made the decision to get off. I am free of all Social Media and you’d be surprised at what a gift it has been. Email me at FollowYourSouls@hotmail.com

We all have moments of unhappiness and discontent. I share some of my own struggles and how to be more mindful about choosing happy thoughts to break free from the doldrums. Email me at FollowYourSouls@hotmail.com.

It's time to reignite our health focus and weight loss goals. Let's do this together! I share tips on how to stay motivated and prepare for success. Email me at FollowYourSouls@hotmail.com.

Learn about the benefits of bone broth and the 10-Day Belly Slimdown by KellyAnn Petrucci.

I share my 2019 New Years Resolutions and where I’m struggling. I also discuss the seasons of friendship and what that has and continues to look like for me. Remember to reach out to me at FollowYourSouls@hotmail.com.

A new podcast series connecting women on parenting, love, friendships, health and wellness, work and business, money, style and everything in between. Email me at FollowYourSouls@hotmail.com.