Sinopsis
Welcome to #Girltalk Beyond The Classroom, an open and honest podcast that aims to inspire young women to become the best versions of themselves. Each week, your host Ebony Toth (a high school teacher who is passionate about empowering young women beyond their school community) will #girltalk you through topics surrounding body image, confidence, resilience, health, wellness, goal setting and MUCH MORE! This podcast hopes to provide a new platform of discussion that allows young women to become much more fearless, strong and empowered in all aspects of their lives.
Episodios
-
Episode 2
05/03/2019 Duración: 48minIn this episode we #girltalk what the concept of "health" means. We discuss my understanding of the term and compare it to how you might view it as well as how my understanding has changed over time. We look at the three main pillars of health: physical, emotional and mental and discuss ways in which we can lead healthier lives within each of these pillars.