From My Heart To Yours

Porn addiction or misuse is ever increasingly prevalent in the world, especially in men. Their partners, male or female usually suffer from feelings of rejection and insecurity. Are you one of these partners? Do you struggle to know what to do in response to his pornography use? Do you feel jealous? Do you feel confused? Helen will guide you to understand this dilemma and how to handle it. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-... and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Porn is one of the biggest businesses in the world. Does that mean it serves a supportive purpose for humanity? Does it help create the kind of sexuality that couples want? Or does it always interfere? You be the judge in this open exploration of pornography. What do you think? Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Do you face reality? Do you prefer denial like billions of others? Do you use fantasy to avoid the realities that are distressing to you? What happens over time with those strategies? Helen brings insights and hope about why and what to do. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

How many times have you heard people say they have "trust issues?" What does that mean? That they have been betrayed and are self-protective? Or that they hate to take risks? And fear rejection? Helen will tell you what trust is and how to have it in this episode. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Anxiety sucks! It's debilitating and painful. It interferes with your happiness. It can dominate your daily life. Here are 5 simple steps to help you cope with anxiety and to diminish it over time. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Do you want more dating advice? What do you do after you GET the date? How do you handle touchy subjects? What should you act like? Tune in to this episode for down-to-earth advice that you can trust! Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Everyone gets triggered and reactive, let's be honest about that. What is the consequence of that? You feel out of control, angry, vindictive, hurt, weak, blaming, all kinds of awful feelings. On the other hand, how does it feel when someone is angry or blaming and you are able to stay calm and curious about what's happening for them? Helen dives into why you are reactive and what you can do about it. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-... and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Dating advice can be tricky. Your friends tell you one thing. Your coach tells you something else. Your heart tells you yet another way to go. Your fear keeps you hiding the truth. What's the right way to date? Helen dives into this topic with the 5 steps that will guide you to starting healthy connections with real possibilities for relationships that work. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Many of you felt like you were a burden to your parents and many felt that you had no right to even exist, let alone be happy and thrive! This meditation is designed to support releasing that belief and connecting to the reality that you are meant to be here and you are a blessing to the world! Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Artist, author of Unbounded: Journey to Your Within and speaker, Aaron McCormick is my guest today. He shares his wisdom, powerful tools, insights and experiences, not only as a Black man in America, but as a person who has overcome staggering odds to achieve amazing success inside and out. Join us as we dive deep into how he escaped overwhelming odds to become the inspiring leader he is today. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

It's no secret that you are products of your environments and genetics. If you think back about all the needs that didn't get met, you can see clearly how those unmet needs for safety, encouragement, stability, confidence all fed into who you became and how you react to the world. But, do you ever wonder who you would be if you had had all your needs met? Helen dives into that query in this episode and the process can liberate you from those limits and set you on a course of reaching your potential. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

The hope of the world depends on young people changing the world and bringing more consciousness! And Kelsey Aida is part of that movement. She brings her experience and wisdom about abundance, empowerment, spirituality and sexuality. Join us! Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Now more than ever before, getting deep sleep matters to your health. During this pandemic, boosting your immune system can truly save your life as well as your emotional and physical wellbeing. Don't miss the life supporting conversation with Dr. Patrick Wanis and Chris Burres and take in all the practical steps for deep sleep. And they are offering two powerful free gifts! https://www.myvitalC.com/MyHearttoYours Here's the link! https://www.myvitalc.com/fromMyHeart/ Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

You have heard from so many coaches say to follow the 5 easy steps to happiness. Others offer the 6 steps to hot sex. Still others offer 4 easy steps to become a millionaire. What does it REALLY take to change and have a happier life? Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

According to master teacher, Amara Charles, Quodoushka "works with the healing power of sexual union and orgasm, and offers a path to repair emotional wounds, sexual insecurities and revives monotonous relationships. Discover your true sensual self through understanding your unique sexual anatomy type, and discover the sweet medicine of sex." Join us for a fascinating episode! Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Everyone is looking for their soulmates. How do you prepare yourself to find one? How do you align with partnering energy in the Universe? What is a soulmate anyway? Find these answers and more on this episode. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

When Cari Li Dillard ran herself into the ground as a personal trainer and she couldn't go on, she changed her perspective about health and working out. She gave up needing rippled abs and a size 0 body. Cari Li shifted her focus toward supporting her clients to get balanced hormonally, to eat without counting calories and evaluate their health based on how they feel and how they function and not how they look or how much they weigh. Hear all about her burnout coaching. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

A worldwide pandemic is a challenge and an opportunity on every level. What are you going to do with this opportunity? How are you going to handle this challenge? Are you going to make the most of it or are you going to spend your time waiting until it's over? Follow these steps to give you structure for your journey. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Do you want to know how you can use this shelter-at-home time to the very best advantage? Are you and your partner struggling with the confinement and not knowing how to resolve the triggers? Are you ready to really take yourself on? If you are, check out our conversation about attachment theory and how it relates to relationships, triggers, and what to do about them. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-... and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Our culture has taught us to expect an easy, comfortable life, without too much inconvenience or struggling! And what does that prepare us for? How does it make you feel about your OWN ability to deal with life on life's terms? Then a pandemic strikes and many of you are struggling to deal with the emotions and relationship challenges that you are now facing. Helen guides you through a mindset shift that can help! And get access to her FREE series about how to develop deeper connections: sacredsexseries.com Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com