From My Heart To Yours

Whether you were abused as a child or an adult, whether you're a man or woman, the experience can leave deep scars. Take advantage of Helen's experience, insights and powerful exercise offered in this episode. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Are you panicking over the pandemic and the potential for devastation that everyone is facing? Dr. Renee Mudrey has a unique and inspiring perspective about this time in the journey of humanity that will soothe you r soul and offer you grounded guidance for right NOW! Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

None of us has ever faced anything like this before. We have no idea what is going to happen, how broadly the world will be effected. So, how do we handle the not-knowing? How can we tell the ego to relax, even though some are actually facing the possibility of death? Helen will explore this question and offer tools to handle this situation.Tune in! Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Everyone has disabilities, seen or unseen, but our culture tells you to hide them, keep them secret, and expose them only when you have to. You are supposed to be perfect in every way, but no one is. Everyone struggles in some way, with depression, infertility, herpes, past molestation. What if you could see your "flaws" as perfect and as part of all of us? What If you could learn to share your vulnerabilities openly or even see them as strengths? Helen tells you the five steps to transform your invisible disabilities into strengths and even the way to find your right partner. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Have you lost the spark? Are you going through a phase where you wonder why there's no sexual longing? Is something interfering with your sex drive or your romantic feelings? Don't despair! It's natural and can be a powerful and rich part of every relationship! Helen tells you what you can do to feel empowered and happy during those lull times. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Do you dream of leaving your day job? Are you willing to take risks for what your heart desires? Matt and Dan are courageous, honest, open young men who want to make a difference in the world by supporting you to have it all. Hear their stories and be inspired! Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Healing trauma in the body is universally accepted as fundamental to leading a healthy life on all levels, including your sexuality. Lisa Erickson describes how Chakra Empowerment for Women works and why it's such a powerful tool. Tune in! Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Love is a lifetime journey and it takes a lot of effort to keep it alive and passionate. If you can learn how to be present in each moment, you are on your way to creating a lifetime of curiosity and adventure. Listen as Helen tells you how. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Relationships are a huge challenge. How do you handle fights? How do you shift out defensiveness, judgment, criticism, opinions, blaming between you and your partner? How do you cross over to your partner's heart and soul space? Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Ever wonder if there is such a thing as Oneness? Do you know how Collective Consciousness really works? Do you know what consciousness has to do with improving your intimacy and sexuality? Ask Elise Carr, known as Stella Muse. She's brilliant, powerful and completely lovable. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Are you tired of having that same old fight, that same old reactivity to your partner or friend or family? Are you sick of the feeling inside when you know you weren't your best self AGAIN? Would you like to get to the bottom of that pattern once and for all and stop that fight for good? Helen tells you the 7 clear steps to get there. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Through no fault of their own, men are taught to puff up their egos and not taught to nurture their consciousness or to develop intimacy skills. Men are taught to compete and be ambitious, not be to be close. Hear what Helen has to say and what men and women both can do about this painful situation. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

There is no mystery, really, to what is needed to have great sex. Keeping the energy clear and open and clean between you and your partner is the absolute foundation of better sex. If you want to co-create the best sex possible with your partner, then make time to clear resentments, make amends, say you're sorry and clean up any conflicts that surfaced between you. Hear Helen's suggestions about how to keep your love life at its best. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

When you are looking for your ideal partner, what you really want is someone to be all about you. Be honest. You want them to care more about your needs than theirs, to be sensitive to your moods and feelings. But, what do they want? What do they need? What does a real relationship look like and how do you make it meet both people's needs? Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Everyone has experienced situations or events in your lives that leave you feeling traumatized, hurt and ashamed. I'm gifting you today with a meditation designed to heal a specific incident in the past. You will be guided through an effective process that enables you to heal a specific event. Be sure to tune in. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Boundaries, healthy boundaries, relationship boundaries; all these are buzz words. You are taught that you HAVE to set firm boundaries or you will be walked over and abused. But, what if all that is wrong? What if boundaries cause us to be self-protective instead of self-aware? What can you do instead to be sure that you are standing up for what you believe is right? What is for the highest good of all? Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Life is not lived on the surface. All meaning is found under the surface, deep inside ourselves. Sex, love, connection are only strong when we know what's going on under the surface and know how to deal with what you find. Listen to these real life examples of couples who were brave enough to go deep and how it impacted their connections and their sexuality. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Sacred Sexuality is something that many of you want to co-create, but you don't know how. Being a better lover is appealing but where do you start? Should the man be the assertive one? Should women be more assertive sexually? Who should initiate sex? How can you tell what your partner wants? Hear Helen discuss how balancing the masculine and feminine energies within yourself and within your couple makes a huge difference in your sexual satisfaction and in your ability to co-create more sacred sex. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

Vanessa Marin has an uncanny way of answering all your sex questions. Want to know how to have better sex? Want to know sex secrets that improve your love life? Listen to her sex advice and change your sex life! Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com

What does ancient wisdom have to say about sacred sexuality? Why has sexuality gotten so far afield from what ancient wisdom guided us to do? Have we forgotten how to integrate sex and spirit? Hear Luke Kohen, mentor and influencer share his journey from porn and disconnection to sacred sexuality. Hear about the integration of the masculine and feminine energies during sacred sex. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://helenhillix.com