Chasing Happiness

Informações:

Sinopsis

I always set my life as an example to show you how I screwed up and kept on going because of the mess Ive created. 2019 is the year of #ChasingHappiness ...

Episodios

  • Be patient and plan ahead

    07/08/2019 Duración: 09min

    I hear people complaining all the time about not having money or time or just not having something. Time we all have but some of you dedicate it to scrolling on Facebook, money we can all make one way or another but some decide to be fancy and not accept a type of job because it’s not an office job, and everything else happens if you work for it. So where is the excuse now? Patience is the key to happiness and involves planning ahead, involves having a plan B before you think about a plan A. If B goes wrong, f*** it, acknowledge it and move forward. Patience is the key from today’s conversation. #ChaseHappiness and do it for yourself ❤️

  • Anxiety day today

    06/08/2019 Duración: 10min

    Just one of those days when there’s loads of negative thoughts on your mind and you don’t know what to do, how to react

  • Fail from yesterday’s challenge, day number 5! Practicality in romantic relationships

    06/08/2019 Duración: 16min

    We tend to believe romantic relationships will be fairytale stories and the reality is day-to-day activity and practicality has to be taken into the equation. Of course you’re expecting flowers and chocolates and strong feelings (especially during sex

  • I feel emotional telling you this

    04/08/2019 Duración: 08min

    I’ve always felt happy and content doing my duties with SJA but today was something special ✨. I could see gratitude, relief and raw emotions from those who I’ve helped. I’m hooked on positivity, I’m hooked on being who I’m meant to be, I have a few more “thank you’s” to encourage my #journey ❤️. #HappySunday to you, beautiful people, and I encourage you to #ChaseHappiness for yourselves!

  • How does volunteering as a First Aider make me feel

    04/08/2019 Duración: 06min

    Today I talk (very shortly) about how I feel when I’m on duty as a First Aider. I was helped to find my path and you, my dear listener, can be helped as well to find your #HappinessJourney . Rely and ask for advice to people whom love you. Listen to what they have to say and go 1000 % in for your happiness

  • Today I talk about perseverance

    02/08/2019 Duración: 07min

    As I’m committed to my own challenge for this month of August, I’m doing a quick rant about my day and put in some good Friday vibes

  • This month of August: a challenge for my birthday

    01/08/2019 Duración: 10min

    As I’m turning 30 at the end of this month, I thought it would be fun to challenge myself a bit. Today I’m sending an application for a job but fingers crossed

  • This is how I get over inside negativity. Hope it helps

    29/07/2019 Duración: 10min

    We all have those crappy days when everything seems too black & white, when nothing elevates our mood and we just want to be left alone. That’s what I’ve been through last week, a familiar feeling which my thoughts still attracts from time to time. Does that mean my #ChaseHappiness journey is f*** up?!?! See if my solution helps you understand yourself and #HelpYourself in those bad days! #BeKindToYourself #Love

  • Those days when you can’t stop yourself from dwelling over negativity, they pop out of nowhere .....

    23/07/2019 Duración: 12min

    It’s always hard to express yourself when you feel low, not motivated or out of energy. I haven’t discovered yet how to get over these moments quickly and to avoid turning them into nonproductive days but for now I noticed an improvement since before starting my social media journey: I am able to just snap out of it after a day or couple of days without digging myself too deep in the shit-hole. It used to me much more difficult to get out of that feeling and turn the page. It used to last for days and days in a row, and there wasn’t anything I would do about it. Now I’m grateful I can find the strength to talk about it to other people and do some sort of activity that will snap me out of it. My #ChaseHappiness journey has ups and downs, and I accept that this is part of the process.

  • I’ve started the process of being a childless woman.

    22/07/2019 Duración: 23min

    I felt interrogated today by two different people about my desire to remain a childless woman all my life. I’m looking to get a permanent solution for this and today I have started the process to make it happen. It’s going to be long, it’s going to be tedious and I’m not going to like it. I’m not going to like it because I have to give reasons and explanations to everyone around me of why I don’t want to give birth to my own children and I feel that people who want to have children are not interrogated the way I am! But I’m willing to go through this process because I’ve made up my mind a long while ago and now it’s time the world knows as well!!! #ChaseHappiness #HappyMondayEvening

  • Today I talk about why I look up to male figures, professionally and personally.

    12/07/2019 Duración: 15min

    I feel more identified with male pattern and I look up to strong female figures. I don’t think there’s a right or a wrong choice, everyone is different and needs different guidance. This is what works for me :) ❤️ My #ChaseHappiness journey continues and gets better & better every day, as I push myself to answer questions I didn’t feel comfortable answering before. #BeKind to yourself and help someone today if you can! #LoveYourself cause that’s always gonna pay off ❤️

  • Some days like today I think about my journey and it makes me cry. Do you ever feel the same?

    11/07/2019 Duración: 15min

    Since I started my #ChaseHappiness journey I have seen so many beautiful changes develop and I’m thankful every day for being brave enough to try! Just like I’m working on my professional path, I understand that I need to work on my intimate-love path. As a human being I want to share my ups & downs with my partner, I want to see how our love grows and builds a future together. Today I’m emotional about this subject and I wanted to share this with you lovely people

  • A conversation with myself that may help some of you guys ❤️

    08/07/2019 Duración: 17min

    I question myself sometimes about why I put out content on social media, why I post articles on LinkedIn or upload these rants on podcasts. It’s truly a therapy for myself, Speaking Out Loud to myself so I can make some sense out of my thoughts and sharing my truth with you guys, my life, my ups and downs, my failures so that you can see a different perspective of a #ChaseHappiness journey. Sometimes it’s not only red and roses but I love the process, and that’s the reason I’m doing all this! Be kind to someone today if you can and be kind to yourself cause that’s always gonna pay off!

  • I fail and I learn, that’s my mantra ;) Sometimes I need to talk about negativity as well...

    06/07/2019 Duración: 12min

    Speak up, speak up and #SpeakOutLoud so that your voice is heard! Some situations require quick assessment and rapid thinking but I won’t be able to respond in the right way the first time. That’s why we get a voice and a mouth -to speak up next time- and that’s why we shouldn’t judge ourselves -there’s always going to be a second chance to actually speak up- so there’s no point of being too hard on yourself! Make a mistake, fail, learn from it and do it better next time! #ChaseHappiness and do it your way ❤️ #PrideParade

  • Do you guys ever experience that feeling of being proud of yourself? Cause I do

    22/06/2019 Duración: 06min

    In the most random situation, like walking on the street this #SaturdayMorning, I’ve felt uplifted by this proud feeling, I’ve recognised where I am today and how much I’ve evolved since 2 years ago when I had my first official interview for a job in Central London. I recognise and appreciate these moments because I used to allow negative feelings to overwhelm me and now I changed my perspective on life. I can see this change by how I behave and reward my positivity now! My #ChaseHappiness journey continues ❤️

  • I love him but he’s not my love story. It’s hard to let go but my happiness is my priority.

    18/06/2019 Duración: 11min

    Shortly after falling in love with my partner, things have evolved and not exactly in the happy ending way. Not only it’s hard to realise I love someone that’s not able to communicate as I wished he would but also realising how unhappy this makes him feel. My happiness is priority number 1 but looking after my significant other’s happiness is priority number 2. Beyond loving someone there needs to be happiness in the relationship, and there’s a lack of it on ours. Deciding to break up after having invested so many hours, emotions and dreams is hard, it hurts a lot! This is my reality, my dear listeners and this is what works for my #ChaseHappiness journey.

  • A micro failure that could have made me give up volunteering...

    17/06/2019 Duración: 10min

    A wrong measurement put me in the spot, I felt disappointed and blamed myself for not having taken the right information. Did it crush my confidence? It did, and I felt terrible about it ... but just for a second. I lost my first battle and got over it quickly by acknowledging it’s up to me not to fail again. I can do better, I can be more prepared for the next one!

  • How I dealt today with disappointment

    10/06/2019 Duración: 16min

    Sometimes I still dwell over negative thoughts and feel bad about not reaching my own expectations. It’s not something I’m proud of but I wanted to share with you how I deal with these type of situations. It’s not easy but it’s worth it and it works for me! #ChaseHappiness ❤️

  • Change is my only constant

    28/05/2019 Duración: 06min

    To dwell or not to dwell... that’s the question today. My dear listener, this rant goes about what works for me and how I’m learning to adapt to changes, but also how I’m learning to accept that I am the constant change in my own life. A bit confusing, I know

  • Judging: where does it come from?

    21/05/2019 Duración: 11min

    I’m back lovely people

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