Sinopsis
The information age has reduced the value of experience, and afforded all of us the opportunity to develop our skills and talents to previously unwitnessed levels of performance. On this pod-cast we examine those people, beliefs, and stories that will empower us to reach elite performance. If we're lucky we have about 85 years on this earth. Let's leave a legacy.
Episodios
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EP: 29 The Patriot and Pullano Part 2. Are E-Sports the New Chess Club?
15/10/2019On Today’s Episode I bring back my guest from Episode 13 of the podcast. Michael Pullano (@mpullano) former host of the PBR podcast and the Blue Shirt Buds and I cover topics on E-sports, whether or not fitbits can be relied upon to determine… Continue Reading "EP: 29 The Patriot and Pullano Part 2. Are E-Sports the New Chess Club?"
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EP 28: Alisha McCarthy On Motherhood and Being Married To A Podcaster.
08/10/2019This week on the podcast instead of my usual short form episodes I interviewed none other than…. My lovely, adoring, wife. Alisha and I veer off a little bit from my usual serious interview and focus more on the past year of our life… Continue Reading "EP 28: Alisha McCarthy On Motherhood and Being Married To A Podcaster."
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EP 27: The Sober October Challenge
30/09/2019Fall is for more than pumpkin picking, pumpkin beer, pumpkin spice lattes, and apple donuts. It’s also a great time to reset the body with a focus on health and wellness both mentally and physically. Alright so we may have ripped off Joe Rogan… Continue Reading "EP 27: The Sober October Challenge"
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EP 26: Keep Moving Forward, That’s How Winning Is Done!
16/09/2019On Episode 26 of the podcast I pull out a concept Jim DeCicco brought to mind for me in last week’s episode. For the most part I believe many of us have the same opportunities. We receive the same external stimulus from society. The… Continue Reading "EP 26: Keep Moving Forward, That’s How Winning Is Done!"
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EP 25: Jim DeCicco Spread Positive Energy and Be Nice to People
09/09/2019Jim Decicco is the oldest Brother and CEO of Kitu Life Incorporated the company that brought you Super Coffee, Super Creamer, and Super Espresso. Prior to taking the beverage world by Storm Jim was a member and Co-Captain of the Colgate University football team.… Continue Reading "EP 25: Jim DeCicco Spread Positive Energy and Be Nice to People"
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EP 24: What Is The Opposite of Fear?
02/09/2019The basis of today’s episode covers a concept from a previous blog post about the opposite of fear, we just go a little bit more in depth. In doing so, I will inadvertently ruin one of the main themes of the book Gates of… Continue Reading "EP 24: What Is The Opposite of Fear?"
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EP 22: Become a Master Negotiator Today
19/08/2019A few weeks ago on Episode 19 of the podcast we interviewed Dr. Bailey who covered how you can easily negotiate for a million dollars more in your life-time by asking for a little bit more, or to pay a little bit less here… Continue Reading "EP 22: Become a Master Negotiator Today"
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EP21: The Mental Transition from Military to Civilian with Nicholas Christopoulos
12/08/2019 Duración: 01h25minNicholas Christopoulos is a Marine no longer serving as active duty. He spent five years serving in the Marine Corps as a Harrier Mechanic and exited the Marine Corps as a Sergeant. He is currently pursuing a Bachelors degree at Fordham University in the… Continue Reading "EP21: The Mental Transition from Military to Civilian with Nicholas Christopoulos"
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EP 20: Shit Kickers and Silver Slippers.
05/08/2019 Duración: 24minIn today’s episode of the podcast I cover a concept dropped on me recently by a mentor of mine. I spent time framing houses awaiting my orders to active duty in the Marine Corps. We built houses for millionaires and successful people like Bruce… Continue Reading "EP 20: Shit Kickers and Silver Slippers."
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EP19: Dr. James Bailey and Negotiating your way to 1 Million Dollars More in Your Life-time.
29/07/2019 Duración: 01h13minIn today’s Episode Dr. Bailey and I sit down to discuss important concepts like negotiating higher salary, a better price for a car, understanding why it is important to admit we are wrong, where executives make mistakes, why it is better to get an… Continue Reading "EP19: Dr. James Bailey and Negotiating your way to 1 Million Dollars More in Your Life-time."
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EP18: Danya Sherman CEO of Knonap, on being an entrepreneur and awesome individual.
22/07/2019 Duración: 01h09minDanya is the CEO and Founder of Knonap, a company that creates discreet detection devices for date-rape drugs. Their mission is to empower individuals and communities to create safer social settings, through education and products that bring attention to drug-facilitated sexual assault and crime. We… Continue Reading "EP18: Danya Sherman CEO of Knonap, on being an entrepreneur and awesome individual."
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EP 17: The Intersection of Simplicity and Happiness.
15/07/2019 Duración: 25minWhere in your life are you complicating things to the point of making yourself unhappy? For many of us this begins with comparison. We look at the lives of others and examine our own lives through that same mindset. We treat others as though… Continue Reading "EP 17: The Intersection of Simplicity and Happiness."
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EP 16: Louis Pisano Wake Up and Work
01/07/2019 Duración: 01h51minOn Today’s Episode I interview Lous Pisano the Founder of Wake Up and Work. WUAW is a fitness apparel company that Louis has developed as a side hustle to augment his job managing one of the biggest pool parties in the Hard Rock Hotel… Continue Reading "EP 16: Louis Pisano Wake Up and Work"
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EP 15: Who Do You Do It For?
24/06/2019 Duración: 22minHow do we gain and maintain discipline when everything in our body is telling us to quit? Today’s episode is another short form 20 minute shot to the mouth of motivation. On today’s episode I cover the difference between discipline and motivation. Motivation is… Continue Reading "EP 15: Who Do You Do It For?"
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EP 14: Adam Simmons and Overcoming Adversity Through Comedy.
17/06/2019 Duración: 01h19minMy guest on today’s show is the cohost of the Simmons and Moore Podcast. Adam Simmons tells all in today’s show covering some really important concepts that need to be shared with the world. He shares his mother’s bout with cancer, his own bouts… Continue Reading "EP 14: Adam Simmons and Overcoming Adversity Through Comedy."
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EP: 13 Michael Pullano, On The Evolution of Producing Content. Execution is Everything.
10/06/2019 Duración: 01h17minMy Guest on today’s show is the man who first taught me that execution is everything. Michael Pullano is the former host of the Pizza Beer Revolution Podcast, the former host and producer of the Blue Shirt Buds a show dedicated to showcasing current… Continue Reading "EP: 13 Michael Pullano, On The Evolution of Producing Content. Execution is Everything."
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EP 12: Jim Gay on Business, Fitness, Being a Husband and a Dad.
03/06/2019 Duración: 01h08minMy guest on today’s show is Jim Gay, Jim is the founder of Saturn Flyer, a company that works with other businesses to cultivate more effective, happier developers, who make better decisions and write better code. Jim has authored two books, Clean Ruby and… Continue Reading "EP 12: Jim Gay on Business, Fitness, Being a Husband and a Dad."
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EP: 11 Memorial Day
27/05/2019 Duración: 19minMemorial Day is a day to be with family and to celebrate the many people who sacrificed for our nation so we could have an abundance of freedom. Thank you all for being great listeners. Go out and spend some time with family today.… Continue Reading "EP: 11 Memorial Day"
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EP 10: Public Speaking
20/05/2019 Duración: 24minI can narrow down three skills that help me speak in public and I share them with you in today’s show. I cover the people who helped me to develop my public speaking capabilities. I was fortunate enough to go back to my high… Continue Reading "EP 10: Public Speaking"
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EP9: Kurt Garceau and finding Happiness in the Journey.
13/05/2019 Duración: 46minMy Guest on today’s show is none other than the infamous Kurt Garceau. Kurt has been a good friend of mine for a very long time and at one point he was actually my employer while I was waiting for orders to active duty… Continue Reading "EP9: Kurt Garceau and finding Happiness in the Journey."