Becoming Better

We briefly chat about Chris’s next book, and then explore the science of self-talk. The post Podcast: Taming Negative Self-Talk appeared first on Chris Bailey.

Reflecting on your dividend-paying habits can help you sustain them in the long run. The post Podcast: The Habits You Take for Granted appeared first on Chris Bailey.

James and I chat about his fantastic book, Atomic Habits. The post Podcast: My interview with James Clear, author of Atomic Habits appeared first on Chris Bailey.

Becoming more productive in a college/university setting. The post Podcast: How to be a more productive student appeared first on A Life of Productivity.

A few practical, tactical ways to measure daily productivity The post Podcast: How to measure your productivity appeared first on A Life of Productivity.

The costs of task switching—and how to get better at switching between things. The post Podcast: Task Switching appeared first on A Life of Productivity.

A few rituals for planning your week—along with a few favorite books we’ve read recently. The post Podcast: Ways to plan your week appeared first on A Life of Productivity.

Productivity doesn’t have to only be about the blind pursuit of accomplishment. The post Podcast: Thoughtful Productivity appeared first on A Life of Productivity.

The best sources of caffeine—for lasting energy. The post Podcast: The best caffeine vehicles appeared first on A Life of Productivity.

Work breaks: How long they should be and how to take them. The post Podcast: How to take an intentional work break appeared first on A Life of Productivity.

Tapping into your sources of motivation. The post Podcast: Where motivation comes from appeared first on A Life of Productivity.

Reviewing the Timeular and the reMarkable 2 on the podcast. The post Podcast: Reviewing a couple pieces of productivity tech appeared first on A Life of Productivity.

We chat about the power of chunking your day into blocks of time on this week’s podcast The post Podcast: Exploring time blocking appeared first on A Life of Productivity.

How to define (and think about) productivity The post Podcast: How to define productivity appeared first on A Life of Productivity.

Ideas for dealing with change—the main constant in our lives The post Podcast: Strategies for dealing with change appeared first on A Life of Productivity.

How to think like an economist to become more productive. The post Podcast: Thinking using economics to become more productive appeared first on A Life of Productivity.

One of the best prioritization strategies out there. The post Podcast: My favorite prioritization strategy appeared first on A Life of Productivity.

Economist John List hops on the podcast to talk about why ideas fail, and how to discover which of our ideas have a chance. The post Podcast: How to scale up your work appeared first on A Life of Productivity.

An episode about the habits we do—and track!—every day. The post Podcast: Our favorite daily habits appeared first on A Life of Productivity.

The wonders—and perils!—of setting New Year’s resolutions. The post Podcast: Should you set New Year’s resolutions? appeared first on A Life of Productivity.