EC Radio

Root Down Wellness- www.rootdownwell.com  This conversation talks about life, yoga, staying present, mediation, the misconceptions of meditation, mindfulness, how stress affects the body, social media, and so much more   

Palace Theatre- https://www.palacealbany.org/ This conversation talks about upcoming shows at the Palace, how to more professional, zee and danny tell a few road stories and more   

Like The Empire Plate on Facebook- https://www.facebook.com/EmpirePlate/  The D is launching a new show on Sunday, Feb 9, 2020- No Time For Nonsense.  Hosts of the new show, Bill and Ryan Vinci are on this podcast to talk about their new podcast,  Super Bowl 54, Half time show, traveling the state eating delicious food, the Aaron Hernadez documentary, and so much more  

Karl Ermisch Photography- https://www.karlermisch.com/ This conversation goes through Karl's history, photography, all the great things happening in Utica, the best advice someone gave him, music, The Honeymooners and so much more 

Like Tramp Jet on Facebook- https://www.facebook.com/TrampolineJetstream/Instagram- @trampolinejetstream  Tramp Jet is in the studio to talk about the D's anniversary party, upcoming plans, recording, side projects, and Adam Manion has a sure-fire way on how to make a lot of fucking money

Like Noah on Facebook- https://www.facebook.com/NOAHsongs/Follow LIVENOAH on Instagram- @livenoah._ Live Noah is on the D to play a few songs, play the game-Jam Bands, Weed Strain, or racehorse and talk about our anniversary party on Feb 8 at JCC  Get tickets to our Anniversary party here-  https://www.disruptionnetwork.net 

Like Agent Paranormal on Facebook- https://www.facebook.com/AgentParanormal/ Agent Paranormal talking about ghost haunting, their new podcast, and hunted places in the country.  Colenzo is sitting in with Rich Nikodem from Agent Paranormal and Zee

The D's  3 year anniversary party with Hayley in the Water- Saturday, Feb 8 2020 Location- JCC - 2310 Oneida St. Utica, NYDoors 6pmTickets- https://www.disruptionnetwork.net Spreading 'Rumors' Tour Dates and Tickets here- https://www.annieinthewater.com/tourHayley Jane's Facebook- https://www.facebook.com/thehayleyjane/Instagram @hayley_janeAnnie in the Water- https://www.annieinthewater.com  Instagram- @annieinthewaterHayley Jane along with Annie in the Water are all jam-packed into the studio to discuss our anniversary party, playing Fleetwood Mac's Rumors on this tour, mental health on the road, sobriety, other artists they are listening to and they cap the conversation off with a vocal jam.  

East Utica Classic - www.euclassic.com  More information on Gala- https://www.facebook.com/events/1021023921588883/ Rocco Cornacchia and Anthony Faccioli are in the studio to talk about NFL playoffs, East Utica Gala, East Utica classic, instant replay in sports and so much more  

Like the All New Joey's at 307 on Facebook- https://www.facebook.com/Joeys-307-111954580321296/Oliveri's Pizza- https://www.facebook.com/OliverisPizzeria/Outta way cafe- https://www.facebook.com/OuttatheWay814/ Mike Clare from Oliveri's Pizza in Hamilton and Matt Grabski from outta of the way cafe and the all new Joey's at 307 are on this podcast to talk about food, what pisses them off, the opening of Joey's, growing up in utica and so much more 

Brass Knuckle Intercourse is back in cny rocking the Animal Jam on 12/27 at 12 North Sports 

More information - www.bankofutica.comwww.theeventco.cowww.iloveuticany.com   Heather Gates from the Bank of Utica and Gina Scampone from the Event Co talk about all the fun activities that are going to take place on New Year's eve in downtown Utica 

Like Autumn Fire on Facebook- https://www.facebook.com/Autumn-Fire-143531240177/  AF is on EC radio to talk about the upcoming fundraiser for Stevens Swan Humane society on Dec 27 at 12 North sports bar.   

Caustic Method - https://www.facebook.com/causticmethod/  Matt Caustic and Zee talk about life, upcoming Caustic album, shows, the advice he gives other bands and so much more 

 Kevin is a local athlete looking to raise some funds for the Paralympics in Bejing 2022.  We talk about his life's journey, training regiment, sports, what he does to prepare for an event, Brandi talks about services that ICAN provide locally and so much more  

Checkout Dave's website- https://www.davebermancoaching.com/   Dave Berman has traveled the world helping people laugh.  Listen to this podcast to hear about his journey, what he's up to these days, what got him into doing laughter yoga and so much more.

Visit ADK Scenic RR's website- https://www.adirondackrr.com/ Vince and Zee discuss the ADK Scenic RR, polar express, how you can volunteer at the Railroad, drumming, and much more 

 Like Daniel John on Facebook- https://www.facebook.com/DANIELJOHNMEDIUM  This conversation explores the life of a medium, trusting the process, and distributing love. 

Checkout Billy's bands here-Red Hush- https://www.facebook.com/RedHushOfficial/Baddogg- https://www.facebook.com/Baddogg3/Simple Props- https://www.facebook.com/simpleprops/   Playing the bass, music career, 80's local music scene in comparison to today's music scene, upcoming shows, touring, feel vs theory and so much more 

Stanley Theater- www.thestanley.org  Upcoming events, Lisa's background, her first impression of Utica, what lead her to Utica, future plans for the Stanley and so much more