How We'll Live Podcast

Ashley is a certified cooperative childbirth educator, birth and postpartum doula, and lactation counselor. She is the founder of Birthsmarter, which provides relevant and inclusive education for expectant parents living in NYC and virtually, across the world. With over a decade of experience supporting new parents, Ashley provides one-on-one support, group classes, lectures, and distance learning for the perinatal population and the professionals who serve them. After the birth of her first child in 2014, Ashley became driven to understand birth physiology on a deeper level. Better for it, she coined The Three Actions™; the core of Birthsmarter’s curriculum. Her fresh perspective on pregnancy, childbirth, and parenting is now sought after by individuals, brands, and media outlets. Ashley sits on the board of CEA/MNY and ProNatal Fitness. Education is so important to help you advocate for yourself to remove fear The anxiety of becoming a new parent and how to manage it Mom (and dad) guilt, how they’re dif