Fitness Behavior

Do you have something that you are trying to improve on? What are your answers to these questions: What’s your approach to improvement? When you spend time on this, how do you spend your time? Do you make the progress you hope for? If we want to improve, it’s important that we spend time on the approach and strategy we use so that… We make shifts in the most impactful way The change we create lasts We evolve as an overall person throughout the process For me, a massive shift happened with my piano playing when I changed my approach to my practice time. It was like I had put my progress into overdrive. And I have been able to apply this to all areas of my life. In this week’s podcast, I share an important way to look at how to use your practice time, so you can develop yourself faster and more effectively.