Yoga By Nature Podcast
Ep 121: Sway Yoga Nidra. Peace, rest and flow
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:57
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Sinopsis
I love this yoga nidra from our restorative yoga teacher Lucy Saunders. Sadly, Lucy has to take a break for a while from YBN while she restores her own health. This podcast is a yoga nidra she guided us through originally in October when there was a lot of movement in the air. I thought it would be a beautiful practice to lead us into Spring also, as exuberance begins to bubble under the surface. Join us for online classes, in-depth yoga courses, teacher training or a retreat. Find out more at yogabynature.org Questions and comments info@yogabynature.org Namaste