Between The Bumpers Podcast
Focus on intensity not duration.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:56
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Sinopsis
in today's episode we talked about how in the gym and life we need to focus less on how long we work, and more on the quality of the work that we're doing. --- Support this podcast: https://anchor.fm/btbpodcast/support
