Transform Your Life Podcast

Do you ever feel out of rhythm? Like one day you have the energy to move a mountain and the next day, you need so much rest?   One of the big reasons you may be feeling these fluctuations, is because you aren’t flowing with your natural cyclical rhythm!    As women, we are meant to move and flow with our divine body and nature to feel balance, power, rest and alignment!   In today’s episode we share the four components of your feminine cycle and how to optimize your energy, your projects, and feel alignment every day based on where you are in your cycle, how to sync it to the moon and what this all means even if you don’t bleed every month!   Our mission with this episode is to break down exactly what cyclical living looks like for your body, mind and soul and connect it to your knowledge of the 4 seasons so you can simply and easily begin to apply the concepts of cyclical living to your life TODAY!    Join us and find out if you are:  • In the winter of your cycle (menstrual phase) and if you are being call