Transform Your Life Podcast

Meet our incredible guests Dana and Shayna of @dayluna, both experts in human design who lead us on a journey of the soul’s map through Human Design, sharing their personal and professional experiences, unpacking how we can all start living a life of alignment, ease and connection when we follow our own Human Design.   Let’s dive in and hear: their stories of burnout, their discovery of self-love, and their transition into the enchanting world of human design their journey into this practical life navigation system has led them to an enriched sense of self and life alignment the roles of emotions and instincts in decision-making processes for different individuals’ HD chart the understanding of your energy type and how it significantly influences your life decisions a comprehensive understanding of the five auric designs of human design—manifester, generator, manifesting generator, projector, or reflector—and their unique methods of interaction and manifestation how human design influences relationships, maki

In this week's episode, Ange shares how to use human design to create your unique manifestation strategy. By using these tips, you'll be able to manifest with more ease.  You'll learn:  Why some people SHOULD NOT be making vision boards If you should be getting detailed about your manifestations or not  How to use your strongest sense to connect & activate your desires How to use your human design environment so that you can bring forward opportunities and resources for your manifestations Get your human design chart here for reference. Book a deep dive human design reading.  

In this week, we have Karri Anne Cameron, holistic nutritionist and hormone expert, here to share on all thing menopause, peri-menopause and hormonal imbalances. Karri Anne is a living, breathing example of absolute vitality and shared how we can all do the same, no matter our age!   Let’s dive in:  ◦Hormones, weight gain, sleep loss & fatigue ◦How to listen to the body and start keeping track of symptoms ◦Stages of menopause ◦Why we are talking about this now ◦Changes in our tolerance to sugar and alcohol ◦How to move our bodies in peri-menopause  ◦The four phases of our menstrual cycle ◦What is the difference between estrogen and progesterone ◦Mental and emotional well-being being impacts and fluctuations  ◦How to improve sleep during Peri-menopause ◦Increass and decreases in libido and how to support ourselves through this transition ◦Why libido is affected ◦Supplements for menopause ◦What to do if you’re feeling like you’re suffering ◦What is hormone replacement therapy ◦Resources and communities of s

Have you ever wanted something so big, so free, so wildly impossible AND knew you could have it, could claim it, make it yours - you just weren’t sure HOW?!   In today’s episode, I am diving in deep with Lisa Elford - mom, wife, manifesting expert & homesteader extraordinaire to share with you the ins and outs of living life on the edge.   We are dipping in to: ◦How to notice the nudge from the Universe and follow it blindly  ◦How yo lean into the unknown with excitement and not let fear take over ◦How to overcome what other people think ◦Living life courageously with a touch of insanity ◦Going against the grain ◦How to start homesteading ◦Finding your purpose and operating within it ◦Calling in INSANELY big things and believing they can happen ◦How to let go of the people, places and things that no longer serve your purpose ◦Never dimming your light ◦Finding the people who ignite, support and cheer you on   If you want to see more of Lisa, follow her on Instagram

In today's episode we are getting REALLY real! As promised, you won’t ever get a pretend or over glossed version of our lives! We share our triumphs, our losses, the funny and the hard.    In today’s episode we share the real blessings of: Farm life and inevitable homesteading challenges and lessons The magic and truth about spring and what it can mean for each of us What is BLISS, and how YOU can lean into bliss NOW What is breathwork and how it can heal, reset and transform your life  The power of Human Design and how you can getting your reading in the bunkie   Join us for sacred breathwork journey on May 9th in Belgrave at the Renewal Retreat Centre starting at 7 pm.    Thanks so much for listening! We hope you enjoy this weeks deep dive into real life, real magic, and the very real ways you make change happen in your world!!   Much love, Ange & Ashley

Join us this week as we dive into our latest and greatest manifestation — an incredible Mexican Retreat Getaway — AND all of the juicy ways you can take your manifestation game to the next level in our upcoming course THE ART OF MASTERING MANIFESTATION!    Just some of the magic we are tapping into in today’s episode includes: What does it mean when you get sick after doing energy work? Am I manifesting wrong? How to know what type of manifestor you are Why am I resenting what shows up in my manifestations What the heck is a WIG and how do I create one? In what ways are you BLOCKING the life of your dreams? How to start your fool proof manifestation plan with us How the people around you could bring your manifestations to you FASTER  What messages does the Universe have in store for YOU?   Can’t wait to have you along for a listen! Want to know more about our upcoming manifestation course, click here    XO Ange & Ashley

Join us in today's episode as we welcome Mary McMonagle! Mary is an intuitive healer and feminine energy coach. As the founder of True Vibe, a spiritual lifestyle brand, Mary is devoted to helping individuals unlock their true potential. One of Mary's greatest strengths lies in her ability to effortlessly guide her clients from a state of overthinking to a place of heartfelt clarity, allowing them to attract secure relationships and achieve significant growth in both their businesses and personal lives. In today’s episode, Mary shared her insights on the topics below: What is the 'inner child'? How does inner child healing impact your life? How does it help you become a better version of yourself—raising confidence, prioritizing your needs, and setting boundaries? What are father wounds and mother wounds? What roles do your father wound and mother wound play in building relationships? How your unhealed inner child is picking your potential partner? How to balance your masculine and feminine energy to achie

Come along with us in this week’s episode, where we link arms with Andrea Herbert! Andrea is a mom of 3, entrepreneur and cofounder of Gold Ivy Health Co., health coach, personal trainer, podcast host, and marathoner aiming to run a marathon in all 50 states (recently completed her 25th state). She has dedicated her professional career to encouraging women to prioritize their wellbeing, regardless of society’s self-sacrificing messaging. Andrea’s clients have crossed finish lines, created life changing boundaries, and set new standards to get the most out of their one, amazing life.    TOPICS WE COVER: Prioritizing self-care and maintaining your identity through motherhood Pushing yourself past physical and mental perceived limits How to pick big goals and chase them  How to move back to power and out of victimhood  How to find who you are and what you enjoy How to move through life consciously and on purpose  Leaning into expansion and reducing what contacts you How to do the hard things you don’t want to do

Discover the secret to enhancing your love life & your friendships with this week’s podcast episode. Through this insightful episode, you'll learn how to love the people in your life better using human design, a powerful tool that can help you better understand yourself and others. You’ll gain valuable insights into how each energy type and how each profile line desires different things in their relationships. Then can use this knowledge to foster a stronger and more fulfilling connection with your loved ones.  Get your free human design chart here Wanna go deeper? Get a deep dive human design reading

In this weeks episode we are joined by Reiki Master and Post Partum Doula, Rachel Stroeder & Reiki Master, Doula and Midwife, Mackenzie Dixon. Both of these beautiful souls dive into their experience over the past year with the Soul Purpose Reiki Mentorship Program! If you are curious, want to know more, or feeling the nudge that this may be EXACTLY what you need, have a listen - this one is for you! Some of the magic we cover in this week’s podcast:     ◦    Mackenzie and Rachel’s journey first as a client and then what drew them to wanting to not only practice reiki, but to learn through the mentorship program and how they knew it would be a good fit     ◦    Highlights of the program and key takeaways?     ◦    How has the mentorship impacted their journeys, development, skills and confidence as practitioners/ healers?     ◦    What advice they have for someone who is considering signing up for the mentorship program at SP Reiki?     ◦    What is the 21 Days of Initiation and how it kicked all of our a

Welcome to 2024! In today’s episode we are coming at you with all of the excitement of a brand new year. Come along as we kick the year off and dig in to:   How to plan for a successful year using ONLY three simple words What the TAROT DECK is telling us to prepare for this year (a full Celtic Cross Spread for our listeners!) How we can live in flow and say YES when the Universe shows up in unexpected ways How you can call miracles into your world this year and how we can support you with that with our upcoming offerings How to know if the Soul Purpose REIKI MENTORSHIP Program is for you (Starts Feb. 14th) Want to join us in MEXICO for our weeklong I NEED A BREAK Retreat (March 16-23rd -There's only 1 room left!) Ready to join us for our MASTERING THE ART OF MANIFESTING Course (April 27th at Freezer Fitness in Mildmay) Looking for an amazing fitness goal to work towards this 2024? Join us for our Spring Lifestyle Photoshoot where you'll get into the best shape of your life and get to be a model in our upgrade

In today’s episode we are bringing you our tips on not just surviving the holidays, but how to absolutely thrive through the chaos and maintain your peace! How to claim the joy, release the guilt and soak in the magic of what is in front of you!! We share our “bad” mommy moments and how we move through with grace and ease - and how to make that your theme! Plus, our holiday tips to support you, body, mind and soul from a softer place of flow:  1. how to lean into pleasure  2. How to get close and experience more touch  3. How to handle triggering relationships  4. How to start your day in joy and peace  5. How to give your soul permission to come out  6. How to reframe your money mindset and let go of guilt and shame And finally, we finish off with an oracle deck card pull to support exactly where you are during this season!! Thank you  Thank you Thank you  to all our listeners and everyone who has joined us over the years — we love and appreciate you! Wishing you all a very Merry Christmas! We will catch yo

Join us today with Reiki Womb Healer, Carolina Sotomayor who serves women who are trying to conceive.  Carolina is the founder of Make A Baby Membership, a monthly membership providing monthly live Reiki healing Zoom calls, Reiki guided meditations, pre-recorded healing modules and masterclasses. Carolina has personally coached and helped to heal over 500 women in the healing space and helped bring over 90 Reiki babies into the world. She is attuned to four different lineages of Reiki and is a proven medium connecting mom to their spirit babies. After conceiving her own son with Reiki, Carolina has been on a mission to help women conceive with energy healing and heal through pregnancy and postpartum. In today’s episode:     •    How I Conceived After One Reiki Session     •    How Your Womb Holds Emotions     •    Why Connecting to Your Spirit Baby Will Help Your Fertility     •    How Reiki Can Help Boost Your Fertility     •    What Typical Blockages Keeping A Woman From Conceiving Connect with Carolina: W

Today are here with heart centred Connection Coach, Jenna Cataleta. Jenna is a mother, intuitive healer, professional coach, licensed wellness educator, and lifelong spiritual practitioner. She integrates her 15 years of professional experience and personal self-exploration to guide and support overwhelmed caregivers and nurturers with regulating stress, reclaiming their energy, and reconnecting back to their Spirit. She is passionate about helping her clients create transformative self-care systems of support that are individualized, practical, and sustainable. Her innovative style utilizes a variety of healing modalities, including professional coaching, meditation, energy balancing, connection circles, and intuitive offerings. She combines and tailors her approach to help reveal the sacred truth of each individual Spirit that she has the opportunity to work with as they discover a path for growth and healing together.   Energy Field Awareness Practice - GET A COPY of this PRACTICE to TRY IT AT HOME.    Co

Join us today with our special guest, Rickson! She is a Master Jeweler specializing in high end Fantasy jewelry that empowers women to embrace their dark side to shine brighter. Working from a trauma informed, neurodiverse lense she combines traditional jewelry styles with modern, multifaceted designs that connect our inner world with our outer fantasy life. Rickson encourages women to transform their lives of suffering to those of their fantasies through self love and inner exploration. She offers private commissions and drops new collections every Full Moon.  In addition to Rickson’s talented take on healing through Art, she shares her life altering Reiki session, her ability to let go of self judgement as she embraces the multiple passions that arise as a manifesting generator! We discuss the magical power and healing that comes with being on retreat, and how that energy accumulates and truly shifts lives.  Stay tuned until the end where we do a divine tarot card pull for everyone who is listening! Connect

In this episode we are diving into the basics of what reiki is, who it can help, and how to know if this is the right modality for you!   Reiki is a relaxation and healing system that allows for you come back into balance, realign to your soul’s purpose and start living a truly blissful life. We dive into the different metal, emotional, physical and spiritual ways imbalance shows up, and how reiki supports the release of what no longer serves.   Join us this week in unpacking the power and healing of reiki!   https://soulpurposereiki.com

  In this weeks episode we are digging up old core beliefs about money and diving in to trusting, manifesting wealth and absolute abundance. We are sharing all of our tips and tricks to bring wealth into your life in a time where inflation is high, Christmas is just around the corner and the bills feel like they are stacking up! Join us in unlocking the keys to wealth, health and happiness! 

Join us in paradise! Are you feeling that nudge? Craving the sunshine? Want to join us for a life changing transformative week in Mexico?  But…. Then that little voice inside your head that creeps in and alllllllll the reasons you think you can’t come flooding in? We totally get it; and so we linked arms with fellow retreat leaders Espe from the Yoga Barn and holistic nutritionist Karri Anne to bring you an episode that really looks at that voice and addresses the “I Can’t” when it comes to a trip of a lifetime! We flip the switch and also start looking at all there is to receive when you decide you’re packing those bags, choosing you and allowing others to step up and help!  If the Universe is nudging you, this episode is for you! What do have to lose?! I’m ready to join you ladies for this trip of a lifetime.

Today's episode is part 2. If you missed part one, you'll want to make sure you listen to it first here on Apple Podcast or Spotify. These episodes are designed to give you practical suggestions on how you can use human design to support your kids in who they are designed to be & navigate the road of parenting with more ease.  You'll want to make sure you have your human design chart as well as the human design charts for your kids handy as we talk about specific things from the chart that you'll have to reference.  https://www.angelahauck.com/lead-collection   You'll also want to follow along with the free workbook to create a parenting cheat sheet.  https://www.angelahauck.com/product-page/hd-parenting-booklet -------- Human design is an amazing system based on your time, date, and place of birth that reveals your energetic blueprint and how you are uniquely wired to thrive. It brings together ancient wisdom — astrology, the I Ching, the chakra system and the Kabbalah — with modern science — quantum ph

Today's episode is designed to give you practical suggestions on how you can use human design to support your kids in who they are designed to be & navigate the road of parenting with more ease.  You'll want to make sure you have your human design chart as well as the human design charts for your kids handy as we talk about specific things from the chart that you'll have to reference.  https://www.angelahauck.com/lead-collection   You'll also want to follow along with the free workbook to create a parenting cheat sheet.  https://www.angelahauck.com/product-page/hd-parenting-booklet -------- Human design is an amazing system based on your time, date, and place of birth that reveals your energetic blueprint and how you are uniquely wired to thrive. It brings together ancient wisdom — astrology, the I Ching, the chakra system and the Kabbalah — with modern science — quantum physics and genetics — to give you an operating manual that shows how you are uniquely wired to work, make decisions, cultivate relation