Transform Your Life Podcast

Liz Peterson is an Advanced Intuitive Energy Healer, Reiki Master, Spiritual Coach, Podcaster, and the author of “Mom died last night. My shared death experience. A Memoir of Death, grief, and afterlife communication” book. Throughout her life, she has been a dedicated student of healing and metaphysical topics, driven by a deep desire to understand and harness the power of energy. Drawing upon her natural-born abilities and her personal journey of healing, transformation, and empowerment, she brings a unique perspective to everything she does. It is her mission to use these gifts to serve others and support them in their paths of growth and self-discovery.   You can connect to Liz at the links below:    Website Book Podcast Instagram YouTube Facebook

Kathy Harmon-Luber is a certified reiki & sound healing practitioner and a healing journey navigator. Last year she launched her book Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey: How to Live a More Healthy, Peaceful, Joyful Life, which became an Amazon bestseller in two categories.  Kathy went from suffering to thriving, reversing the progression of asthma, chronic bronchitis, and autoimmune disorders, and recovered (without surgery) from several debilitating, inoperable spinal diseases and disc ruptures which left her bed-ridden for five years. Now she helps others to navigate illness, injury, and loss and learn how not only to cope but to become more resilient, joyful, and thriving.   You can find out more about Kathy through her website and LinkedIn. 

We’re Baaaaack!   And excited for all that comes with the closing of summer and transition that comes with welcoming Fall!   In this episode:  How to trust and let go How to expand and contract time How to lean in on who you truly are and let go of perfection!  Plus we have ALL the details on our upcoming MEXICO “I Need a Break” retreat! We would love to soak up paradise with you!!    Come join us in March!     Lots of love, Ange & Ashley  

What were you doing right before the podcast? This juicy opener has us laughing, connecting and sharing some hilarious expected and unexpected truths with a very special guest, Katerina  Katerina is a California Architect who designs homes based on an energy grid, Vastu Shastra, that brings flow, peace, love and abundance into your home with the four elements and the four directions.  Katerina brings LIFE into her designs in such a unique and inspiring way that originated with her love of drawing and her love of yoga!! She shares her inspiring journey and how you can start transforming your space, in simple, easy steps that you can start TODAY! You can connect to Katerina through instagram here 

Do you need to up your confidence game and step FULLY into knowing, loving and owning who you are?  In this episode we get right down to what confidence is, how to find where you’re out of alignment and all the tips on how to live with full confidence in your BODY, your HEART and your LIFE! You are here to do amazing things! The beautiful part? You don’t have to do it alone! We love you, Ange & Ash Craving more confidence ? We invite you to come join us in the EC. 

Join us this week with Master Creator, entrepreneur, and minister of truth — Ryan Owens. Ryan shares his unique story on how breathwork changed his life — both on the mat and through becoming a facilitator. He dives in to the meat and potatoes of how he wasn’t showing up how he wanted to in his marriage, how his corporate job wasn’t filling his soul and EXACTLY HOW he started to show the f*ck up and start making the changes he wanted to see in his life. Ryan is a media king, and loves to shares his gift through connecting and making life amazing using tech and media!  We would love to have you along for this rock solid, amazing interview — we’ve got some other juicy sidebars that will have you googling your name, laughing hysterically and feeling like your right there sitting on the couch with us! Much love, Ash and Ange

Join us this week for a JUICY, DELICIOUS & SEXY convo with Kassandra Reyes who is confidence, sensual embodiment and intimacy coach who helps wild hearted women connect to their bodies through sensuality to reignite their feminine power and unlock their sexy! This queen of pleasure shares all the ways we can tap into the deepest, most passionate pleasure from a place of knowing the self, loving the self and massive CONFIDENCE!!  Her journey trough sexual and physical trauma led her into life with a throuple, healing through tantric embodiment and back into a body she knows and loves and honours every single day with self love and pleasure practices.  Join us for all the yumminess! Kassandra is our movement expert in the Empowered Collective for the month of May. Your first 7 days in the membership is always free! Click here to come join us. ------- If you'd like to connect deeper, Kassandra offers private coaching, group coaching, Sexy Sensual Dance Workshops, self intimacy workshops and much more listed

Do you know your Human Design environment?   In this week's episode, Ange shares the 6 environments and how you can use this information to cultivate more abundance and alignment in your life. Your energetic body will resonate most with one of these environments and when you are in your supportive environment, everything you need will become available to you.    To get your Human Design chart, head here.   Wanna go deeper with Human Design, book a reading with Ange here   

Are you ready to emerge from hibernation and get that sunshine on your face and to your soul to optimize your life? Ange shares the Standing Deep Breathing - Pranayama technique that will have you pulling in life force energy, first thing in the morning to start your day feeling alive, alert and energized.    In this episode we catch up on how we are living our best life AND where we have been SLACKING (and the cheeky ways the Universe shows up to get us back on track)!    Ashley learns to bake sourdough bread, get back into working out and shares her new homesteading skills she learned from @the_acres_in_between and how you can be making your own kombucha, gummies and daily bread!!    Ange tells all about coming together as a blended family to make holidays special with family traditions, how to potty train intuitively with your child, and the importance of our children’s “village”.  ------ Want to connect and go deeper? Join us for our first breath work session being held at the Renewal Retreat in Belgrave

In this week's episode, we welcome Aline Padfield, a Certified Health & Life Coach, as well as one of the experts featured in this month's Empowered Collective online membership. She shares her simple de-cluttering tips that even the busiest of people can implement. Plus Aline explains why this process is so important to create more space in your mind.  Ange also dives into Aline's Human Design chart providing mind-blowing insights about how she can use this information to thrive in her personal and professional life.  We discuss why you might want to hire a life coach and the power of surrounding yourself with like-minded people.  ------ Aline empowers individuals to find alignment, purpose and worth. She facilitates identifying and working through any blocks or limiting beliefs holding people back. Given her personal seasoned life experience and formal training at the Health Coach Institute (accredited by the Canadian Health Coach Alliance), she holds a safe, non-judgemental, supportive space for people

In this week’s episode we are sharing all of the big & small ways we are decluttering in our homes and moving towards our goals. We know how important it is to make space for greatness, so whether you are decluttering your tangly mess of necklaces, or clearing out artificial sweeteners, we are right here with you sister!    We also share some BIG NEWS! We have set a date for our first BREATHWORK AND SACRED CACAO CEREMONY. You can join us on Thursday, May 11th from 7-9 pm at the beautiful Belgrave Renewal Retreat Centre!! Spaces are filling quickly, so check the link here to grab your spot today!   We can’t forget about Easter and all the yumminess that comes with egg hunts, alllll the chocolate and annual family traditions! With holidays though can come a lot of uncertainty and anxiety when it comes enjoying AND staying on track when it comes to you fitness journey. We share ALL the tips on how to keep your FAT LOSS goals in check and still enjoy the fun, the sun and the goodies!

In this week’s episode we are channeling that spring fever, that urge to declutter and DETOX the mind, body and soul. Find out how we declutter our homes using the ancient wisdom of feng shui, the ways we declutter our relationships and how you can find out what type of clutter bug you are with a quick and easy quiz!! Bring on the sunshine, say goodbye to old crap that’s holding you back and let’s embrace spring with a clear body, mind and soul! Want MORE ways to clear out, detox and let go, come join us in The Empowered Collective where we are giving you all the expert tools, tips and tricks for exactly that!! Click the link here for your FREE trial ________________ Take the quiz we did in today's episode. Find out what type of clutter bug you are and how you can optimize the organization of your home https://clutterbug.me/

In todays episode we share the vulnerable, the powerful, the silly, the love and the absolute MAGIC that Florida brought into our lives once again!   We dive in on the power of breathwork and share a daily breathwork practice that you can start using NOW, and how we came to be breathwork facilitators!!    This beautiful wrap up captures our memories and our path to wholeness and deeper healing, and shows you how you can too!! From Sacred Sluts to Sun Roof Hilarity - from Phoenix Rising to Healing You Partner - from Non Linear Dancing to Sacred Rage…. We are sharing it all!!!   Join us as we commemorate, motivate and celebrate in this episode!    Want to join us for our first breath work session? Reach out to one of us via email hauckangela@gmail.com OR soulpurpose@outlook.com to get on the list!! Only 20 spots available! 

In this week’s episode we have a round table discussion all about getting THE period!  Four women share their earliest memories of getting their period. The excitement, the fear, the questions, the suppression and shame that showed up in these varying experiences. In this tell all, we connect to what it was like as we transitioned from child to woman — what happened, where we were, how we learned to used a tampon and what stories about periods live on in our own homes today. If we want more, better, for our children, our young women (and men!) and for ourselves we need to move forward by letting go of the shame and yuck of our scared bleed and lean in on our power, divine and intuition. The story needs to change - and that starts with going back to our own beginning, talking openly, and choosing to rewrite it for our children, our sisters, our mothers, our grandmothers.  That story changes today!  Join us in our monthly challenge and let’s rewrite a story we want our young people to tell.    The Empowered Co

Do you ever feel out of rhythm? Like one day you have the energy to move a mountain and the next day, you need so much rest?   One of the big reasons you may be feeling these fluctuations, is because you aren’t flowing with your natural cyclical rhythm!    As women, we are meant to move and flow with our divine body and nature to feel balance, power, rest and alignment!   In today’s episode we share the four components of your feminine cycle and how to optimize your energy, your projects, and feel alignment every day based on where you are in your cycle, how to sync it to the moon and what this all means even if you don’t bleed every month!   Our mission with this episode is to break down exactly what cyclical living looks like for your body, mind and soul and connect it to your knowledge of the 4 seasons so you can simply and easily begin to apply the concepts of cyclical living to your life TODAY!    Join us and find out if you are:  • In the winter of your cycle (menstrual phase) and if you are being call

Let’s be real, some of our deepest love connections come from our friends! We wanted to share with you some of the amazing content from the Empowered Collective Mighty Networks app that will have you and your bestie laughing, pondering and digging deep and so, in this episode we are putting each other on the spot, holding space and sharing all the love that comes with that bestie bond!!!   Just a few of the questions (on the EC, we have 23 magical questions!!) that you will hear about and are a part of our bestie questionnaire are:   What songs reminds you most of me and why? When you imagine yourself in 10 years, what has changed? What has not changed? What would be one grand gesture of love you might enjoy experiencing and why? What would you save first if your house caught on fire? What are the most important qualities you look for in friends   you can try out our app for 30 days totally risk free! Sign up here to give the empowered collective a try  

In today’s episode we are connecting with the gorgeous soul, Jess Bubbico @loveyourwoo, who shares her gifts on intuition, what being psychic is all about and if “seeing dead people” is really what being a medium is all about.   Jess’ journey with seeing and knowing when souls have crossed over led her down a beautiful (and sometimes bumpy) journey to where she is today as someone who helps others wake up to who they are meant to be and march to the beat of their own drum!    Get ready to unpack the ways YOU connect and how intuitions shows up for you! Jess breaks down the different aspects of seeing, feeling, knowing, hearing, tasting that she calls “The Clairs” and how that shows up in your very own psychic talents and gifts! --------- Jess Bubbico, 4/6 Emotional Manifestor Jess Bubbico is an initiator, fire starter, and super connector.  She supports entrepreneurs in the healing, wellness, and creative spaces to wake up to what they actually want to create in their business vs what they think they ‘should’

In this episode we are bringing in ALL the self love (and romance too!) to make this your best Valentine’s Day yet!    First on the love menu is the One Year Reiki Mentorship program coming up! How to work with Ashley as your soulful guide through this year of you unfolding into all of your gifts AND evoke a certified reiki master!!   We also dive in on our upcoming Self- Love Retreat on Saturday, February 25th where we a collaborating with YOGA BARN to bring you a beautiful day of loving your whole self - body, mind and soul! To register, email hauckangela@gmail.com    Maybe you know you should love yourself more, but aren’t sure HOW! We are sharing with you 5 Self Love Rituals from the EMPOWERED COLLECTIVE that will show you exactly what and how to bring that love into your own heart - and literally start changing the world!    Wanna join us in the Empowered Collective? Try us for free for 30 days.

In this week’s episode, we interview transformational specialist, Aaron Justice. Aaron is a clinical and interpersonal hypnotherapist who helps people release their past, step into their present and write the story of their future – a story they actually want to be living! Aaron shares his story of partying, addiction and living the fast life in Los Angeles to the life he lives now… a life filled with peace, purpose and absolute LOVE. He asks us THE ULTIMATE question that saved his life when he was falling into a deep spiritual depression and explains not only what hypnotherapy is, but HOW it actually works. Join us, the blue-eyed bandits, as we debunk hypnotherapy, and GO THROUGH THE PROCESS ON THE PODCAST! Yep, that’s right, Aaron is taking us under right here in this episode. YOU can follow along and feel that deep sense of peace and love too! This is an incredible episode you don’t want to miss!! Website:  www.aaronsjustice.com  IG: @aaronsjustice    Tiktok: @aaron.justice  YT: Justice For All     Aaron

This month is all about spreading the love! Get ready for juicy episode and a juicy month on the Empowered Collective platform!   Coming at you from the beautiful Post and Beam in Teeswater basking in the afterglow of our Art of Mastering Manifestation, we are talking all about how to go deep, get sexy and bring about all the pleasure and the love. And because this is the month to celebrate all things love, we share all our juicy sex tips, ways to flip a date around and the importance of self pleasure. We also know that love and relationships can sometimes be tricky to navigate and keeping that flame alive can sometimes feel like a chore. We share our secrets, and the secrets of a few of our favourite experts, on the importance of prioritizing romance and how you can make dating fun again!   If you haven’t already, sign up for the Empowered Collective membership here and receive your first 30 days FREE. February we have decided to spread the love to all of you and are offering everyone a chance to win a FREE