Quintessential Being

**Thinking of launching your own podcast? Start here with my free podcast planning workshop**On today's QB episode I chat to Author, Business Owner and self-limiting belief slayer Benigne Kalikela. We've all had big moments of pain and challenge in our lives and through finding the right tools that work for you, Beninge believes we can break free from the emotional baggage weighing us down and truly step into greatness!In this episode you'll hear about:- The moment it hit Benigne that she was different- What the four elements of being held hostage by your emotions are- What journaling does for your soul- Why it is important to be mindful about who you share your big dreams with- How letting go of your past fast-tracks you to freedom... and so much more!Continue the conversation here:https://www.instagram.com/_nikkivoxx_/https://www.facebook.com/quintessentialbeingbynikkihttps://www.quintessentialbeing.com/Find Benigne Kalikela here:https://www.instagram.com/benignekalikela/Grab a copy of Benign