The Embody Podcast Self-love & Healing
177: Experiential: Wake Up Your Awareness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:16
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Sinopsis
Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed.Links, Articles, and Resources:All Show Notes for This Episode
