The Embody Podcast Self-love & Healing

If you’d like something to change, change something! Adjust, Shift, take a different turn… One shift opens many possibilities, a new set of configurations. Me thoughts on this and life recently: groundhogs, bees and hives, music and more.Links, Articles, and Resources:All Show Notes for This Episode

Stop slamming the door on yourself. Tune in for a chat on how we slam the door on our own desires — and the invitation to leave it open a little longer, to hang out in the new territory, and welcome the new.Links, Articles, and Resources:All Show Notes for This Episode

Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.Links, Articles, and Resources:All Show Notes for This Episode

When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play.Links, Articles, and Resources:All Show Notes for This Episode

Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more!Links, Articles, and Resources:All Show Notes for This Episode

I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.Links, Articles, and Resources:All Show Notes for This Episode

When love forces its way and you surrender to the Mystery of what life brings you, the dance of the unknown and the present moment of delight. A poem for lovers who want to control… where Love cannot be tamed.About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.Enjoy in your own way.Transcr

We underestimate the amount of support and soothing our bodies need. Jump into a brief experiential to ease your body to soothe and comfort your nervous system, heart and body.Links, Articles, and Resources:All Show Notes for This Episode

I wrote this poem in the midst of a falling apart, lost, dissembling kind of moment — the moment of dark before the sun… feeling that the sun was coming but not knowing when!About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.Enjoy in your own way.TranscriptionHere I go Through the tunnel

Join me in this episode to honor the mothers and women of your ancestral lines along with a discussion around how to handle parts of our lineage we reject. The ways of being that may be limitations for us might have been expansion for previous generations. Turn rejection into resource and shift into your own uncharted expansion!Links, Articles, and Resources:All Show Notes for This Episode

I’m settling into my new home. A little taste of how I support myself and landed through the transition of buying a new house, moving, and repairs! It’s been a whirlwind in many ways and some things have brought me stillness and ease.Links, Articles, and Resources:All Show Notes for This Episode

When I found out that Russia invaded Ukraine, I felt grief, pain, and a desperate desolation and longing.This is a sound healing and transmission using my voice to get in touch with and allow those feelings to flow. If the news has touched you or if you are having any emotions in your life, I encourage you to let it come forward. This was my way to honor what was coming through me. I am imagining light around all those impacted.About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.As a play with the dimensions of Being, I in

I thought I had gotten to a peaceful place in my relationship with money and abundance… and this nagging feeling kept staying with me. I felt a part of me was preoccupied with gaining lots of money — but why? Where was it coming from? Find out in this episode what revealed itself and how I came back to a peaceful place of inner power and freedom.Links, Articles, and Resources:All Show Notes for This Episode

A channeled message from money - the currency that reflects your energy back to you.Links, Articles, and Resources:All Show Notes for This Episode

Flexing the muscle on manifestation! A story about weights I wanted from my sister and my musings and observations around manifesting. A note of self-encouragement and how to focus on creating what you desire.Links, Articles, and Resources:All Show Notes for This Episode

With this story on looking deeper at what was living underneath my desires, I explore what creation truly is! Get clear on when you’re reacting and living from the past and when you’re truly creating your experience from present day sovereignty.Links, Articles, and Resources:All Show Notes for This Episode

Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed.Links, Articles, and Resources:All Show Notes for This Episode

Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates.Links, Articles, and Resources:All Show Notes for This Episode

Bring in the yum! Inspiration for a beautiful, juicy, delicious, pleasurable day to day life. You GET to feel this good.Links, Articles, and Resources:All Show Notes for This Episode

My life has changed tremendously in the last three weeks - who knew colon hydrotherapy could catalyze such huge life shifts! In this Ep: What my colon has shared with me, rehydrating my colon, and some big news. I can LET GO with ease, feel lighter and more joy, filter and digest.Links, Articles, and Resources:All Show Notes for This Episode