The Embody Podcast Self-love & Healing

On navigating the unknown, and how the mind does not compute what belongs to the heart’s digestive system, when your feelings might not match your “reality”, why you might feel bad or uncomfortable feelings when wonderful things happen, tips and tools for navigating the unknown and the discomfort of not knowing.Get comfortable in the not cleaned up, sensing, temperature, fleshy visceral unnamable experience that can be messy but living and breathing : the wilderness of your being. Links, Article, and ResourcesAll Show Notes for This Episode