The Embody Podcast Self-love & Healing

This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus.This episode is about how to sort out your inner chatter and reactive patterns with Parts Work. If you’ve seen the movie Inside Out, you’ve gotten a simplified taste of how your inner world may look. With many parts of us talking and acting at different times, it’s helpful to know their motives, fears, desires, agendas, purpose, and function in your inner dynamic.Explore and embrace the parts of yourself so you can feel clarity and deeper awareness, heal the wounded or diminished parts, know what part of yourself is acting in various situations, and lead from your Self - from aligned intention. The idea that we have everything within us to heal can be easily accessed with Voice Dialogue as we open up inner gifts, wisdom, and strengths while healing wounds within.Enjoy guided healing experiences that will walk you through dialoguing with and embodying the parts of yourself. Links, Article, and Resources